Swas0502

Start Weight:(09 Oct 11) 174.0 lb
Current Weight:(08 May 13) 150.2 lb
Goal Weight:135.0 lb
following: Swas0502's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Feb 11

Swas0502's Weight History


Swas0502's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
43
  motivation is key!!!
status: Completed
ended: 19 Oct 11
view progress
 



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Swas0502's journal

27 March 2013

Have been eating more than the 20 carbs a day, starting a weight loss challenge on the 2nd so I am not following diet this week at all.
on diet Swas0502's own diet  losing 0.9 lb a week

04 March 2013

I was sick on and off for the last two weeks and nothing that is low carb was settling my stomach so I went off the diet for two weeks and gained two ...
on diet Swas0502's own diet  gaining 0.8 lb a week

Swas0502's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Swas0502's Recent Activity

Swas0502's Own Activity

No recent activity.

Swas0502's Buddies

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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
Dee1951 recorded a Weigh In at 183.0 lb.
AugustRush added seale33's Veggie Soup II recipe to their cook book.
Instantcrazy commented on wholefoodnut's Journal Entry.
wholefoodnut commented on their Journal Entry.
shawnj622 updated their Exercise Diary.
kattay supported ChrisComedy's Journal Entry.
jaskier recorded a Weigh In at 304.4 lb.