Swas0502
Joined February 2011
Posts
13
Following
0
Followers
0
Weight History

Start Weight
174.0 lb
Lost so far: 23.8 lb

Current Weight
150.2 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 15.2 lb

Swas0502's Weight History


Swas0502's Latest Member Challenges

266
  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
 
  
43
  motivation is key!!!
status: Completed
ended: 19 Oct 11
view progress
 



Other Related Links

Members


Swas0502's journal

27 March 2013

Have been eating more than the 20 carbs a day, starting a weight loss challenge on the 2nd so I am not following diet this week at all.
on diet Swas0502's own diet  

04 March 2013

I was sick on and off for the last two weeks and nothing that is low carb was settling my stomach so I went off the diet for two weeks and gained two ...
on diet Swas0502's own diet  

Swas0502's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Swas0502's Recent Activity

Swas0502's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported Bluecoaster's Journal Entry.
winter41 recorded a Weight Entry at 160.0 lb.
Draglist commented on their Journal Entry.
JodyR recorded a Weight Entry at 208.0 lb.
Mark Bonanno supported loveshope26's Journal Entry.
Laque recorded a Weight Entry at 208.2 lb.
ChE99 updated their Food Diary.
dorseybroich is following Mistybenner.