Start Weight:(09 Oct 11) 174.0 lb
Current Weight:(08 May 13) 150.2 lb
Goal Weight:135.0 lb
following: Swas0502's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Feb 11

Swas0502's Weight History

Swas0502's Latest Member Challenges

  Working for the 10s...
status: Completed
ended: 21 Feb 13
view progress
  motivation is key!!!
status: Completed
ended: 19 Oct 11
view progress

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Swas0502's journal

27 March 2013

Have been eating more than the 20 carbs a day, starting a weight loss challenge on the 2nd so I am not following diet this week at all.
on diet Swas0502's own diet  

04 March 2013

I was sick on and off for the last two weeks and nothing that is low carb was settling my stomach so I went off the diet for two weeks and gained two ...
on diet Swas0502's own diet  

Swas0502's Groups

Wisconsin Skinny Cows
A group for support and encouragement for people in the Dairy State!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Swas0502's Recent Activity

Swas0502's Own Activity

No recent activity.

Swas0502's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
mehdint recorded a Weigh In at 178.8 lb.
elizabethknappert supported Rckc's Journal Entry.
jomarjaspio recorded a Weigh In at 136.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 147.3 lb.
Mmoman recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
Fleksnes recorded a Weigh In at 187.1 lb.