Suzieq24

Start Weight:(12 Jan 13) 138.0 lb
Current Weight:(12 Jan 13) 138.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: Steady

FatSecret member since: 12 Jan 13

Suzieq24's Weight History


Suzieq24's Cookbook

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 359kcal | fat: 34.18g | carbs: 7.14g | prot: 7.92g
Green Beans Alfredo
An Atkins low-carb side inspired by a pasta favorite.
view complete cookbook

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Atkins Recent Activity

mysticalnymph recorded a Weigh In at 280.4 lb.
BMorse85 recorded a Weigh In at 190.0 lb.
bankgirl1 updated their Exercise Diary.
trackin64 recorded a Weigh In at 175.0 lb.
jenny.brett commented on cfmain2's Journal Entry.
cfmain2 recorded a Journal Entry and a Weigh In at 197.0 lb.
Patti No Cake added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
sharden101 recorded a Weigh In at 176.0 lb.