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27 March 2016

Weigh-in: 186.7 lb lost so far: 16.1 lb still to go: 6.0 lb Diet followed poorly
   add comment on diet The GI diet   losing 0.9 lb a week

20 March 2016

Weigh-in: 187.6 lb lost so far: 15.2 lb still to go: 6.8 lb Diet followed poorly
   add comment on diet The GI diet   losing 0.2 lb a week

13 March 2016

Weigh-in: 187.8 lb lost so far: 15.0 lb still to go: 7.1 lb Diet followed poorly
   add comment on diet The GI diet   steady weight

28 February 2016

Weigh-in: 187.8 lb lost so far: 15.0 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

10 January 2016

Weigh-in: 189.2 lb lost so far: 13.7 lb still to go: 8.4 lb Diet followed N/A
   add comment on diet The GI diet   losing 0.1 lb a week

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