Suszyqutie1
Joined February 2018
Posts
16
Following
2
Followers
7
Weight History

Start Weight
288.0 lb
Lost so far: 17.0 lb

Current Weight
271.0 lb
Performance: losing 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 46.0 lb
I'm 56 years old a mother of 2[Boys 36 & 33 years of age]. I work as a Correctional Officer. I have been on my job almost 30 years. I have a passion for cooking which happened to be my career before becoming a Correctional officer. I begin gaining wait when I got pregnant with my 1st child weighing under 150 lbs. To make a long story short I never saw my weight under 150 again to this date. It was all up hill after that. After the 2nd child my weight went up and down but never under 200. i have tried a lot of diets in my days. This is the best so far I can't wait to start preparing some of these fantastic Keto recipes. So far it has been 14 days and I have lost 8 lbs just doing my own thing watching what I eat. God is good.


Suszyqutie1's Weight History


Following

MARCSOLO
last weighin: losing 8.9 lb a week Down
 
8Patty
last weighin: losing 1.6 lb a week Down


Suszyqutie1's Cookbook

cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 69kcal | fat: 1.69g | carbs: 10.56g | prot: 5.56g
Lemon Butter Asparagus
A lemony counterpart to fish or chicken.
view complete cookbook

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Members


Suszyqutie1's journal

19 April 2018

I'm doing so much better now. After doing my research I realized that my meals at night was to much due to the lack of movement to burn calories. I'm ...

14 April 2018

HELP...the scale is going the wrong way. I never go over my daily calorie in take. Is it because I work night shift and consume my dinner way after 6pm? ...

Suszyqutie1's Recent Food & Exercise


Suszyqutie1's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

Suszyqutie1's Recent Activity

Suszyqutie1's Own Activity

No recent activity.

Following

MARCSOLO recorded a Weight Entry at 287.2 lb.

Other Member Diet Recent Activity

chrisw77 commented on their Journal Entry.
Don Dizzisel recorded a Weight Entry at 239.4 lb.
peeperjj recorded a Journal Entry.
Diablo360x supported chrisw77's Journal Entry.
moopie321 is following SailorEarth.
JoelPH recorded a Weight Entry at 196.0 lb.
BillyLoneWolf updated their Exercise Diary.
lena150 recorded a Weight Entry at 127.9 lb.