SusyT

Start Weight:(04 Apr 15) 193.0 lb
Current Weight:(08 Feb 16) 182.5 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 1.3 lb a week

FatSecret member since: 23 Apr 10

SusyT's Weight History


SusyT's Buddies

jtesolin
last weighin: gaining 0.3 lb a week Up
   
SusyT has 1 buddy



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SusyT's journal

31 January 2016

The last 2 weeks I'm transitioning out of normal eating habits to new. Tracking keeps me hugely accountable. Watching sugar & salt intake helps me keep ...
on diet Weight Watchers  losing 1.0 lb a week

24 January 2016

Reducing sodium to 2000-2300mg sugar to under 50g...that's a challenge. Protein 65g & fats no more than 35%...also, a challenge. By end of week, I think ...
on diet Weight Watchers  losing 1.5 lb a week

SusyT's Recent Food & Exercise

SusyT's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

SusyT's Recent Activity

SusyT's Own Activity

SusyT recorded a Weigh In at 184.0 lb.
SusyT recorded a Journal Entry and a Weigh In at 184.0 lb.
SusyT recorded a Journal Entry and a Weigh In at 185.0 lb.
SusyT updated their Food Diary.

SusyT's Buddies

No recent activity.

Weight Watchers Recent Activity

Fred0216 recorded a Weigh In at 190.0 lb.
LonnaSue222 recorded a Weigh In at 262.0 lb.
rett604 joined group 60+ with 25-50 lbs to Lose.
Teresa P Brown recorded a Weigh In at 158.0 lb.
lakergirl215 recorded a Weigh In at 225.4 lb.
OneNewWoman2010 recorded a Weigh In at 199.0 lb.
mrsmax recorded a Journal Entry and a Weigh In at 198.0 lb.
tennjan22 recorded a Weigh In at 144.4 lb.