Suse Lee
Joined January 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
165.0 lb
Lost so far: 38.0 lb

Current Weight
127.0 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 3.0 lb

Suse Lee's Weight History


Suse Lee's Cookbook

cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 130kcal | fat: 13.11g | carbs: 3.16g | prot: 0.57g
Tilapia Marinade
A terrific marinade for tilapia.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Suse Lee's journal

26 July 2012

75% Paleo
on diet The South Beach Diet  

11 January 2012

The time for change has arrived - TODAY! I need to love myself mor
on diet The South Beach Diet  

Suse Lee's Recent Activity

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The South Beach Diet Recent Activity

evepet recorded a Weight Entry at 209.0 lb.
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caz60 supported deniseghisleri's Journal Entry.
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strahberreez recorded a Weight Entry at 150.5 lb.
sissytwo recorded a Weight Entry at 216.0 lb.
BeckyMM recorded a Weight Entry at 179.0 lb.