Susanboo - Member

Susanboo

Joined January 2012

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Weight History

Start Weight

184.6 lb

Lost so far: 29.6 lb

Current Weight

155.0 lb
Performance: losing 7.0 lb a week

Goal Weight

150.0 lb

Still to go: 5.0 lb

Susanboo's Weight History

cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g

A very flavorful dish that is simple to make, high in protein and very low in fat.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

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