SusanCan2020's Journal

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16 April 2013

I worked out this evening - 1 hour on treadmill. I weighed myself and I was up 1/2 pound this morning. So mad at myself. I didn't workout the past two days and the guilt was killing me!! But getting back on track again... going to aim for the 8 glasses of water a day with lemon.

Weigh-in: 289.5 lb

lost so far: 7.5 lb

still to go: 144.5 lb

Diet followed N/A

add comment on diet LA Weight Loss gaining 1.2 lb a week

13 April 2013

Weigh-in: 289.0 lb

lost so far: 8.0 lb

still to go: 144.0 lb

Diet followed reasonably well

add comment on diet LA Weight Loss losing 0.5 lb a week

12 April 2013

Finally got motivated !!! Work has put off a challenge of their own. Biggest Loser for six weeks. Whenu register for this u pay 5 dollars. So far the pot is up to 635 dollars! It goes by body percentage loss. Considering my body weight, I would have to lose more than 30 lbs. And even then if a 150 lb person only lost 10 lbs, they still might win over me because of percentage loss!!! But I don't care, I just love the fact that 127 at work are doing the same thing - great motivation. Key is to stay clear of the non-losing weight people and their bad habits. I have a few sabotagers in my depaRtment, so I really will be tested and will have to learn to say no to the sabotage food. And they will try!!! Lol funny but yet not!!! Lol. I WILL SURVIVE!!!!!

Weigh-in: 291.0 lb

lost so far: 6.0 lb

still to go: 146.0 lb

Diet followed poorly

add comment on diet LA Weight Loss

29 December 2012

It never seems to be the right time. The hardest part for me with dieting is the lack of support, so I am finding it extra hard. I am around people that don't care, but I have to be stronger and I am going to need all the help I can get lol

Weigh-in: 297.0 lb

lost so far: 0 lb

still to go: 152.0 lb

Diet followed N/A

(2 comments) on diet LA Weight Loss

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RiverRes recorded a journal and a weigh in at 190.6 lb.

LA Weight Loss Recent Activity

	juana garcia recorded a journal and a weigh in at 142.0 lb.
	kiousisd recorded a weigh in at 133.0 lb.
	Janetmarie recorded a journal and a weigh in at 151.6 lb.
	dangler recorded a weigh in at 119.0 lb.
	msleslie recorded a weigh in at 166.0 lb.
	Shy16 recorded a weigh in at 138.5 lb.
	Pammyd56 added ploveland's Crunchy Onion Rings recipe to their cook book.
	anneh7397 recorded a weigh in at 179.5 lb.