SusanCan2020

Start Weight:(19 Mar 15) 277.0 lb
Current Weight:(25 Jul 16) 271.0 lb
Goal Weight:135.0 lb
following: SusanCan2020's own diet
performance: losing 0.9 lb a week

Need to get rid of this weight. I want to go parasailing, paragliding, ziplining, sky diving; but i would like to be under 180 before i do, ideally 140. I think when I reach 140 lbs I will buy myself a red convertible. lol

Feel free to add!

FatSecret member since: 29 Dec 12

SusanCan2020's Weight History


SusanCan2020's Buddies

jessberry
last weighin: losing 0.2 lb a week Down
 
shugi
last weighin: losing 1.5 lb a week Down
SusanCan2020 has 2 buddies


SusanCan2020's Cookbook

cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie IV
Quick and easy chicken pot pie.
view complete cookbook

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SusanCan2020's journal

21 May 2016

I have been experimenting with IF. Some days I manage 19/5, other days 16/8. I generally stop eating after I finish supper around 5:30 PM, give or take; ...

14 March 2016

When I started this challenge, I started to follow lchf. I still have much to learn about this woe, but it seems to be going in the right direction. I ...

SusanCan2020's Recent Food & Exercise

SusanCan2020's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

SusanCan2020's Recent Activity

SusanCan2020's Own Activity

No recent activity.

SusanCan2020's Buddies

jessberry commented on Rckc's Journal Entry.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 222.0 lb.
fat-fight recorded a Weight Entry at 263.7 lb.
Keyhole07 updated their Exercise Diary.
mathewsjp recorded a Weight Entry at 216.0 lb.
Pamelita5 recorded a Journal Entry and a Weight Entry at 143.3 lb.
jlbenitz commented on Florida Ray's Journal Entry.
psk7511 recorded a Journal Entry and a Weight Entry at 207.0 lb.
Zhùly recorded a Weight Entry at 145.9 lb.