Start Weight:(19 Mar 15) 277.0 lb
Current Weight:(21 May 16) 267.5 lb
Goal Weight:135.0 lb
following: SusanCan2020's own diet
performance: losing 1.7 lb a week

Need to get rid of this weight. I want to go parasailing, paragliding, ziplining, sky diving; but i would like to be under 180 before i do, ideally 140.

Feel free to add me!

FatSecret member since: 29 Dec 12

SusanCan2020's Weight History

SusanCan2020's Latest Member Challenges

  Shake it Off Re-Challenge!
starts in: 10 hours
duration: 4 weeks
day 1: Saturday 25 Jun 16
  The 10 Pounds in 30 Days Challenge!
status: In Progress
currently: Week 1 of 4
end date: Monday 18 Jul 16
view progress

SusanCan2020's Buddies

Online now jessberry
last weighin: steady Steady
last weighin: losing 1.5 lb a week Down
SusanCan2020 has 2 buddies

Other Related Links


SusanCan2020's journal

21 May 2016

I have been experimenting with IF. Some days I manage 19/5, other days 16/8. I generally stop eating after I finish supper around 5:30 PM, give or take; ...
on diet SusanCan2020's own diet  losing 1.7 lb a week

14 March 2016

When I started this challenge, I started to follow lchf. I still have much to learn about this woe, but it seems to be going in the right direction. I ...
on diet SusanCan2020's own diet  losing 7.0 lb a week

SusanCan2020's Recent Food & Exercise

SusanCan2020's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

SusanCan2020's Recent Activity

SusanCan2020's Own Activity

SusanCan2020 joined challenge The 10 Pounds in 30 Days Challenge!.
SusanCan2020 joined challenge Shake it Off Re-Challenge!.
SusanCan2020 supported stephaniematthews1's Journal Entry.
SusanCan2020 commented on their Journal Entry.

SusanCan2020's Buddies

jessberry supported smartygirlCA's Journal Entry.
shugi and nyhardhat are now buddies.

Other Member Diet Recent Activity

redgirl1974 commented on kitten75's Journal Entry.
lucky enough to make it joined challenge I.F. BEAST MODE 2.0.
jdofaz recorded a Weigh In at 265.0 lb.
AprylleDawn recorded a Weigh In at 125.7 lb.
Maheva recorded a Weigh In at 196.2 lb.
HCB supported HorseChick50's Journal Entry.
bdmgoggins commented on LadyinDenim's Journal Entry.
Josh Rael supported mskestrela's Journal Entry.