SusanCan2020

Start Weight:(19 Mar 15) 277.0 lb
Current Weight:(21 May 16) 267.5 lb
Goal Weight:135.0 lb
following: SusanCan2020's own diet
performance: losing 1.7 lb a week

Need to get rid of this weight. I want to go parasailing, paragliding, ziplining, sky diving; but i would like to be under 180 before i do, ideally 140.

Feel free to add me!

FatSecret member since: 29 Dec 12

SusanCan2020's Weight History


SusanCan2020's Latest Member Challenges

107
  Lighten Up June Challenge: Drop 5 to 10 pounds
starts in: 4 days
duration: 4 weeks
day 1: Monday 30 May 16
 
 


SusanCan2020's Buddies

jessberry
last weighin: losing 2.6 lb a week Down
 
shugi
last weighin: losing 1.1 lb a week Down
SusanCan2020 has 2 buddies



Other Related Links

Members


SusanCan2020's journal

21 May 2016

I have been experimenting with IF. Some days I manage 19/5, other days 16/8. I generally stop eating after I finish supper around 5:30 PM, give or take; ...
on diet SusanCan2020's own diet  losing 1.7 lb a week

14 March 2016

When I started this challenge, I started to follow lchf. I still have much to learn about this woe, but it seems to be going in the right direction. I ...
on diet SusanCan2020's own diet  losing 7.0 lb a week

SusanCan2020's Recent Food & Exercise

SusanCan2020's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

SusanCan2020's Recent Activity

SusanCan2020's Own Activity

SusanCan2020 joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
SusanCan2020 commented on their Journal Entry.
SusanCan2020 supported Lindsical's Journal Entry.
SusanCan2020 supported Witchyie's Weigh In.

SusanCan2020's Buddies

shugi and phataly are now buddies.

Other Member Diet Recent Activity

Zenfreek commented on deasmiles's Journal Entry.
vmonger recorded a Weigh In at 130.1 lb.
jenbrasil73 recorded a Weigh In at 175.4 lb.
amberunrast commented on their Journal Entry.
sliverhides recorded a Weigh In at 169.8 lb.
debrafrederick supported wishihadinvisbility's Journal Entry.
99sleeper recorded a Weigh In at 173.0 lb.
atwine recorded a Weigh In at 215.6 lb.