SusanCan2020

Start Weight:(19 Mar 15) 277.0 lb
Current Weight:(02 May 16) 272.0 lb
Goal Weight:135.0 lb
following: SusanCan2020's own diet
performance: losing 0.6 lb a week

Need to get rid of this weight. Its been holding me back too long. I want to go parasailing, paragliding, ziplining, sky diving; but i would like to be under 180 before i do, ideally 140.

I originally started off at 293 lbs. two years ago, lost 15 and maintained it for two years. I have now come back again (March 2016) weighing 280.5. I just recently lost 3 and accidentally restarted my diet and weight at 277.5. I liked seeing that three pound loss, but in another few weeks I will have more weight loss numbers to look at. Here is to the future.

Feel free to add me!

FatSecret member since: 29 Dec 12

SusanCan2020's Weight History


SusanCan2020's Buddies

jessberry
last weighin: steady Steady
 
Maria1963
last weighin: steady Steady
SusanCan2020 has 2 buddies



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SusanCan2020's journal

14 March 2016

When I started this challenge, I started to follow lchf. I still have much to learn about this woe, but it seems to be going in the right direction. I ...
on diet SusanCan2020's own diet  losing 7.0 lb a week

11 March 2016

Any thoughts on the probiotic, Align?
on diet SusanCan2020's own diet  gaining 0.3 lb a week

SusanCan2020's Recent Food & Exercise

SusanCan2020's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

SusanCan2020's Recent Activity

SusanCan2020's Own Activity

SusanCan2020 supported jessberry's Journal Entry.
SusanCan2020 recorded a Weigh In at 272.0 lb.
SusanCan2020 supported Sugar Waffle's Journal Entry.

SusanCan2020's Buddies

jessberry commented on poniboi113's Journal Entry.

Other Member Diet Recent Activity

SteelerMummeh supported EmTheQueen's Journal Entry.
kai0815 recorded a Weigh In at 153.6 lb.
SupPaddlegirl updated their Exercise Diary.
Kimbles recorded a Journal Entry and a Weigh In at 137.0 lb.
dealaw recorded a Weigh In at 191.0 lb.
carmen1098 commented on JockoT's Journal Entry.
mr wmcbeath recorded a Weigh In at 208.8 lb.
GBennett recorded a Weigh In at 215.0 lb.