SusanCan2020

Start Weight:(19 Mar 15) 277.0 lb
Current Weight:(22 Mar 17) 278.5 lb
Goal Weight:135.0 lb
following: SusanCan2020's own diet
performance: gaining 0.2 lb a week

Need to get rid of this weight. I want to go parasailing, handglidingŕ, ziplining, sky diving; but i would like to be under 180 before i do, ideally 140. I think when I reach 140 lbs I will buy myself a red convertible. lol

Feel free to add!

FatSecret member since: 29 Dec 12

SusanCan2020's Weight History


SusanCan2020's Latest Member Challenges

65
  Move More, Sit Less
starts in: a day
duration: 12 weeks
day 1: Monday 27 Mar 17
 
  
36
  Easy 5:2 try-out
starts in: a day
duration: 5 weeks
day 1: Monday 27 Mar 17
 


SusanCan2020's Buddies

jessberry
last weighin: losing 4.4 lb a week Down
 
shugi
last weighin: losing 0.3 lb a week Down
SusanCan2020 has 2 buddies


SusanCan2020's Cookbook

cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie IV
Quick and easy chicken pot pie.
view complete cookbook

Other Related Links

Members


SusanCan2020's journal

21 May 2016

I have been experimenting with IF. Some days I manage 19/5, other days 16/8. I generally stop eating after I finish supper around 5:30 PM, give or take; ...

14 March 2016

When I started this challenge, I started to follow lchf. I still have much to learn about this woe, but it seems to be going in the right direction. I ...

SusanCan2020's Recent Food & Exercise

SusanCan2020's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

SusanCan2020's Recent Activity

SusanCan2020's Own Activity

SusanCan2020 joined challenge Move More, Sit Less.
SusanCan2020 supported Wellness5's Journal Entry.
SusanCan2020 supported RoseTampa's Journal Entry.
SusanCan2020 joined challenge Easy 5:2 try-out.

SusanCan2020's Buddies

jessberry recorded a Weight Entry at 141.8 lb.
shugi recorded a Weight Entry at 123.5 lb.

Other Member Diet Recent Activity

Lexi Embs recorded a Weight Entry at 185.0 lb.
Kengell recorded a Journal Entry and a Weight Entry at 155.9 lb.
Vorian_xx recorded a Weight Entry at 191.2 lb.
monicahayes74 updated their Food Diary.
ohnanny recorded a Weight Entry at 143.2 lb.
Egull1 supported Selbygirl6's Journal Entry.
Merejacq recorded a Weight Entry at 265.0 lb.
jalabreez recorded a Weight Entry at 190.0 lb.