SusanCan2020

Start Weight:(19 Mar 15) 277.0 lb
Current Weight:(25 Jul 16) 271.0 lb
Goal Weight:135.0 lb
following: SusanCan2020's own diet
performance: losing 0.9 lb a week

Need to get rid of this weight. I want to go parasailing, paragliding, ziplining, sky diving; but i would like to be under 180 before i do, ideally 140. I think when I reach 140 lbs I will buy myself a red convertible. lol

Feel free to add!

FatSecret member since: 29 Dec 12

SusanCan2020's Weight History


SusanCan2020's Latest Member Challenges

77
  10 lb by 21st November
status: In Progress
currently: Week 2 of 9
end date: Monday 21 Nov 16
view progress
 
 


SusanCan2020's Buddies

jessberry
last weighin: steady Steady
 
shugi
last weighin: losing 2.1 lb a week Down
SusanCan2020 has 2 buddies


SusanCan2020's Cookbook

cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie IV
Quick and easy chicken pot pie.
view complete cookbook

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Members


SusanCan2020's journal

21 May 2016

I have been experimenting with IF. Some days I manage 19/5, other days 16/8. I generally stop eating after I finish supper around 5:30 PM, give or take; ...

14 March 2016

When I started this challenge, I started to follow lchf. I still have much to learn about this woe, but it seems to be going in the right direction. I ...

SusanCan2020's Recent Food & Exercise

SusanCan2020's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

SusanCan2020's Recent Activity

SusanCan2020's Own Activity

SusanCan2020 supported monica broussard's Journal Entry.
SusanCan2020 joined challenge 10 lb by 21st November.
SusanCan2020 supported BPaula47's Journal Entry.

SusanCan2020's Buddies

jessberry updated their Food Diary.

Other Member Diet Recent Activity

Sweet Georgia Peaches recorded a Weigh In at 154.0 lb.
dogrunner recorded a Weigh In at 158.5 lb.
Sarah1950 supported John10251's Journal Entry.
moranskivich recorded a Weigh In at 300.0 lb.
lizzi1221 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Phil commented on warrenwinter's Journal Entry.
jparlett supported VeggieJunkie's Journal Entry.