Susan54321 - Member

Susan54321

Joined February 2012

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Weight History

Start Weight

191.8 lb

Lost so far: 6.6 lb

Current Weight

185.2 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 52.9 lb

Susan54321's Weight History

cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g

A delicious Mediterranean inspired chicken dish.

cals: 260kcal | fat: 1.73g | carbs: 49.27g | prot: 12.71g

A healthy wholegrain high fibre soup.

cals: 182kcal | fat: 9.26g | carbs: 16.75g | prot: 8.77g

The mixture of hot and sour flavours is a dish to enjoy.

cals: 249kcal | fat: 2.46g | carbs: 46.25g | prot: 11.82g

A delicious minestrone soup, perfect for a winters day.

cals: 247kcal | fat: 17.28g | carbs: 19.19g | prot: 9.22g

A fresh alternative to a salad classic.

cals: 118kcal | fat: 3.75g | carbs: 21.32g | prot: 3.40g

A smooth pumpkin soup with a hint of spice.

cals: 367kcal | fat: 19.02g | carbs: 31.33g | prot: 17.88g

A salad that is bound to excite the senses.

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