Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(08 May 14) 125.0 lb
Goal Weight:125.0 lb
following: Surfgirl50's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Members


Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

No recent activity.

Surfgirl50's Buddies

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Other Member Diet Recent Activity

anicholea recorded a Weigh In at 163.4 lb.
King in the North recorded a Journal Entry.
johndollymassad recorded a Weigh In at 194.0 lb.
babyface039 recorded a Weigh In at 202.0 lb.
ChrisComedy supported Draglist's Journal Entry.
deanbrock updated their Food Diary.
ShonumShogun updated their Food Diary.
unamoyer commented on Vopli's Journal Entry.