Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(28 Jun 15) 134.6 lb
Goal Weight:125.0 lb
following: Surfgirl50's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Members


Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

No recent activity.

Surfgirl50's Buddies

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Other Member Diet Recent Activity

Tara--RD commented on rande's Journal Entry.
samuelspiegelman recorded a Weigh In at 195.0 lb.
dustincash recorded a Weigh In at 163.0 lb.
LOLLAGORDA supported ThaMag's Journal Entry.
Infin8cyn updated their Food Diary.
Shoney75 recorded a Journal Entry and a Weigh In at 163.0 lb.
janetrebel flag recorded a Weigh In at 128.0 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 187.0 lb.