Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(10 Nov 15) 136.0 lb
Goal Weight:128.0 lb
following: Surfgirl50's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

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Other Member Diet Recent Activity

kathleenscanlan commented on Phil's Journal Entry.
loveandbacon recorded a Weigh In at 121.0 lb.
ZakChange updated their Food Diary.
Mzstar supported sngglebnny's Journal Entry.
goodtogogetinshape recorded a Weigh In at 167.0 lb.
mia staar recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
тенор commented on Tania.Odesa's Journal Entry.