Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(10 Nov 15) 136.0 lb
Goal Weight:128.0 lb
following: Surfgirl50's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

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Surfgirl50's Buddies

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Other Member Diet Recent Activity

DMZur updated their Exercise Diary.
northernmusician commented on their Journal Entry.
Cessna Nana recorded a Weigh In at 132.0 lb.
EDC1972 supported sassy2011's Journal Entry.
8hunter6 commented on their Journal Entry.
warrenwinter commented on northernmusician's Journal Entry.
FloridaAngel commented on their Journal Entry.
Issy_le_Catwoman recorded a Weigh In at 143.0 lb.