Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(08 May 14) 125.0 lb
Goal Weight:125.0 lb
following: Surfgirl50's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

Other Related Links

Members


Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

No recent activity.

Surfgirl50's Buddies

No recent activity.

Other Member Diet Recent Activity

Las Vegas Linda supported Slibell's Journal Entry.
gingin40 supported Draglist's Journal Entry.
Tresmemphis commented on MPSARGE's Journal Entry.
hungrymommy16 joined challenge 1 Gallon of Water A Day For 7 Days.
Ayngel recorded a Journal Entry.
Ella Hazel recorded a Weigh In at 154.6 lb.
JDstar recorded a Weigh In at 135.0 lb.
Marcela Patricia Ruiz commented on their Weigh In.