Start Weight:(27 May 11) 138.0 lb
Current Weight:(10 Nov 15) 136.0 lb
Goal Weight:128.0 lb
following: Surfgirl50's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History

Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

Other Related Links


Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

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Surfgirl50's Buddies

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Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
erikahollister commented on bdmgoggins's Journal Entry.
michaelsgirl515 updated their Food Diary.
bdmgoggins commented on ZakChange's Journal Entry.
Caterina1978 recorded a Weigh In at 161.2 lb.
AllieLittles recorded a Weigh In at 126.8 lb.
solterosabroso supported Sofia Z's Journal Entry.
Tryingatri recorded a Weigh In at 226.0 lb.