Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(08 May 14) 125.0 lb
Goal Weight:125.0 lb
following: Surfgirl50's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

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Surfgirl50's Buddies

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Other Member Diet Recent Activity

tsdean recorded a Weigh In at 199.2 lb.
wholefoodnut commented on Eden6's Journal Entry.
debrafrederick commented on their Journal Entry.
mangopizza recorded a Weigh In at 143.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.5 lb.
Moamen Haha recorded a Weigh In at 147.7 lb.
Lokifirefita recorded a Weigh In at 299.8 lb.
MSALLET recorded a Weigh In at 177.0 lb.