Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(10 Apr 14) 126.0 lb
Goal Weight:125.0 lb
following: Surfgirl50's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Members


Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

Surfgirl50 recorded a Weigh In at 126.0 lb.

Surfgirl50's Buddies

No recent activity.

Other Member Diet Recent Activity

Miss Lutzke joined group Bariatric Surgery – Best Decision Ever.
rottienydawgs recorded a Journal Entry and a Weigh In at 224.0 lb.
fizik356 recorded a Weigh In at 221.8 lb.
Adriteacher recorded a Weigh In at 119.0 lb.
oceanic926 updated their Food Diary.
beefree4ever updated their Exercise Diary.
SergioZ07 updated their Exercise Diary.
Kamille Williams recorded a Weigh In at 132.4 lb.