Surfgirl50

Start Weight:(27 May 11) 138.0 lb
Current Weight:(10 Nov 15) 136.0 lb
Goal Weight:128.0 lb
following: Surfgirl50's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 27 May 11

Surfgirl50's Weight History


Surfgirl50's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

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Members


Surfgirl50's journal

15 March 2012

MD scale
on diet Surfgirl50's own diet  

14 March 2012

MD scale
on diet Surfgirl50's own diet  

Surfgirl50's Recent Food & Exercise

Surfgirl50's Recent Activity

Surfgirl50's Own Activity

No recent activity.

Surfgirl50's Buddies

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Other Member Diet Recent Activity

Asarver commented on their Journal Entry.
99sleeper recorded a Weigh In at 175.4 lb.
debrafrederick supported chattycathy1955's Journal Entry.
ChicaLean commented on bman3's Weigh In.
Sugar Waffle supported Cenada's Weigh In.
wannabhealthier commented on their Journal Entry.
wishihadinvisbility supported wannabhealthier's Journal Entry.
maddog2354 submitted a diet Tip.