Start Weight:(09 May 13) 297.6 lb
Current Weight:(14 Oct 16) 282.2 lb
Goal Weight:220.5 lb
following: Supersized's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 16 Sep 09

Supersized's Weight History

Supersized's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Supersized's journal

14 October 2016

w117 c130 n45
on diet Supersized's own diet  

11 September 2013

Have finally broken the 120Kg mark after a plateau month. Have not been this light in many years. Feeling strong. Will carry on, another 20Kg to go.
on diet Supersized's own diet  

Supersized's Recent Food & Exercise

Supersized's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Supersized's Recent Activity

Supersized's Own Activity

Supersized recorded a Journal Entry and a Weigh In at 282.2 lb.

Supersized's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly supported Draglist's Journal Entry.
Sillyca commented on their Journal Entry.
Gungahick recorded a Journal Entry and a Weigh In at 257.5 lb.
rreed01562 and kathleenscanlan are now buddies.
i7akova and bobkova-tanya are now buddies.
Kaybee150 recorded a Journal Entry.
loveshope26 supported Matoune's Weigh In.
craigburdette updated their Exercise Diary.