Supersized
Joined September 2009
Posts
33
Following
3
Followers
0
Weight History

Start Weight
297.6 lb
Lost so far: 5.5 lb

Current Weight
292.1 lb
Performance: gaining 1.1 lb a week

Goal Weight
220.2 lb
Still to go: 71.9 lb

Supersized's Weight History


Following

apfinance
last weighin: losing 2.1 lb a week Down
 
brianlex
on diet Atkins
last weighin: losing 2.4 lb a week Down
wagamuffin
on diet
last weighin: steady Steady
   


Supersized's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

Other Related Links

Members


Supersized's journal

28 March 2017

back on LCHF
on diet Supersized's own diet  

14 October 2016

w117 c130 n45
on diet Supersized's own diet  

Supersized's Recent Food & Exercise


Supersized's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Supersized's Recent Activity

Supersized's Own Activity

Supersized recorded a Journal Entry and a Weight Entry at 292.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JamieWeems recorded a Weight Entry at 143.0 lb.
4th supported wannabhealthier's Journal Entry.
loveshope26 supported Orca bait's Weight Entry.
McKillacutty supported miznora's Journal Entry.
thingonetwo recorded a Journal Entry and a Weight Entry at 172.0 lb.
dhoff4 recorded a Weight Entry at 208.0 lb.
carlossanchezCorona recorded a Weight Entry at 138.9 lb.
Stevie 2017 updated their Exercise Diary.