Supersized

Start Weight:(09 May 13) 297.6 lb
Current Weight:(28 Nov 13) 256.4 lb
Goal Weight:220.5 lb
following: Supersized's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Sep 09

Supersized's Weight History


Supersized's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Members


Supersized's journal

11 September 2013

Have finally broken the 120Kg mark after a plateau month. Have not been this light in many years. Feeling strong. Will carry on, another 20Kg to go.
on diet Supersized's own diet  losing 0.8 lb a week

01 August 2013

back from holidays
on diet Supersized's own diet  losing 1.2 lb a week

Supersized's Recent Food & Exercise

Supersized's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Supersized's Recent Activity

Supersized's Own Activity

No recent activity.

Supersized's Buddies

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Other Member Diet Recent Activity

andreanagey recorded a Weigh In at 295.8 lb.
Groberts4149 recorded a Weigh In at 207.9 lb.
Kamoote supported kehfeh's Journal Entry.
Self Determined Woman supported Sharebearz's Journal Entry.
mrsmole updated their Food Diary.
TK4130 updated their Food Diary.
catkittycat updated their Food Diary.
ajajaj888 recorded a Weigh In at 149.5 lb.