Start Weight:(09 May 13) 297.6 lb
Current Weight:(14 Sep 15) 260.1 lb
Goal Weight:220.5 lb
following: Supersized's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 16 Sep 09

Supersized's Weight History

Supersized's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Supersized's journal

11 September 2013

Have finally broken the 120Kg mark after a plateau month. Have not been this light in many years. Feeling strong. Will carry on, another 20Kg to go.
on diet Supersized's own diet  losing 0.8 lb a week

01 August 2013

back from holidays
on diet Supersized's own diet  losing 1.2 lb a week

Supersized's Recent Food & Exercise

Supersized's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Supersized's Recent Activity

Supersized's Own Activity

Supersized recorded a Weigh In at 260.1 lb.

Supersized's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall commented on northernmusician's Journal Entry.
starstar73 updated their Food Diary.
roddc recorded a Weigh In at 250.0 lb.
dianesatterfield recorded a Weigh In at 157.0 lb.
BIGPAPA recorded a Weigh In at 202.8 lb.
Gimme 5 recorded a Weigh In at 196.9 lb.
ghaidakuwait recorded a Weigh In at 204.6 lb.
Mousy1109 supported MightyFull's Journal Entry.