Supersized

Start Weight:(09 May 13) 297.6 lb
Current Weight:(14 Oct 16) 282.2 lb
Goal Weight:220.5 lb
following: Supersized's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 16 Sep 09

Supersized's Weight History


Supersized's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

Other Related Links

Members


Supersized's journal

14 October 2016

w117 c130 n45
on diet Supersized's own diet  

11 September 2013

Have finally broken the 120Kg mark after a plateau month. Have not been this light in many years. Feeling strong. Will carry on, another 20Kg to go.
on diet Supersized's own diet  

Supersized's Recent Food & Exercise

Supersized's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Supersized's Recent Activity

Supersized's Own Activity

Supersized recorded a Journal Entry and a Weight Entry at 282.2 lb.

Supersized's Buddies

No recent activity.

Other Member Diet Recent Activity

Betty Boops recorded a Journal Entry.
missm0nica supported lety85m's Journal Entry.
LKRichardson recorded a Weight Entry at 198.0 lb.
alexandrostsalidis recorded a Weight Entry at 187.4 lb.
ladyvarda commented on missm0nica's Journal Entry.
Snackdragon supported dogrunner's Weight Entry.
warrenwinter commented on their Journal Entry.
asrulmakri recorded a Weight Entry at 125.7 lb.