Start Weight:(22 May 11) 148.5 lb
Current Weight:(18 Oct 11) 140.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 22 May 11

Supermary's Weight History

Supermary's Buddies

on diet Atkins
not sharing weight
on diet Atkins
last weighin: steady Steady
last weighin: losing 4.8 lb a week Down
not sharing weight

Supermary's Latest Posts

Ladies I need your insight on this one
thx ladies!! I appreciate it I will go ahead and jump to the Atkins forums.
posted 06 Jun 2011, 14:55
Ladies I need your insight on this one
Are there any ladies out here on Atkins and taking the pill? I'm just thinking that has to be the reason why I'm not loosing weight.Today will be 2 weeks in Induction on Atkins and I have only lost 2lbs and I think that's because I started walking for an hour 5-days a week what the heck am I doing wrong ?? pls help I'm just getting sooo frustrated ready to give up Sad
posted 06 Jun 2011, 09:48
HELP !!! What am I doing wrong ???
thx smith I will take a look at that site Smile
posted 03 Jun 2011, 16:45
HELP !!! What am I doing wrong ???
thx guys I really appreciate it now I do have another ? When I do put in a small 10oz cup of coffee in here it says no net carbs do I count it as 3NC for the equals I put in it and x-tra cream it's actually from Dunkn
posted 03 Jun 2011, 14:43
HELP !!! What am I doing wrong ???
I have not lost weight I started this last monday and I have seen no results I have read the new book but still I'm sooo confused if someone can look at my daily intake and give me some tips maybe I'm eating to much protein maybe I need more salads IDK I really don't want to quit before really giving Atkins a good try thx Smile
posted 03 Jun 2011, 13:29
view all Supermary's posts

Other Related Links



Supermary's journal

21 July 2011

How many of you guys on Atkins follow your calorie intake as well as NC? I'm a little confused been on 2 different sites both for Atkins of course and ...
on diet Atkins  losing 0.9 lb a week

20 June 2011

On OWL phase now, hope I start seeing better results
on diet Atkins  

Supermary's Recent Food & Exercise

Supermary's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Supermary's Recent Activity

Supermary's Own Activity

No recent activity.

Supermary's Buddies

No recent activity.

Atkins Recent Activity

warrenwinter commented on cindysilkid's Weigh In.
ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
cynderella76 recorded a Weigh In at 219.2 lb.
Patti No Cake recorded a Weigh In at 214.4 lb.
Fractal Moonshine recorded a Weigh In at 180.0 lb.
areli125 recorded a Weigh In at 203.8 lb.