Superman21
Joined February 2012
Posts
3
Following
0
Followers
0
Weight History

Start Weight
253.0 lb
Lost so far: 19.0 lb

Current Weight
234.0 lb
Performance: losing 0.7 lb a week

Goal Weight
198.0 lb
Still to go: 36.0 lb

Superman21's Weight History


Superman21's Latest Member Challenges

121
  Spring 2012 - Weight Loss
status: Completed
ended: 21 May 12
view progress
 
 



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Superman21's journal

12 September 2012

Been a while since I updated this. I started something called the couch to 5k and though I'm not able to run 5k yet, I am running well. Today I ran two ...
on diet Superman21's own diet  

25 February 2012

Today is my first day starting this. This year, I lost 8 pound and then gained 5. When I do work out, I try to run but my heart rate jumps rather quickly. ...
on diet Superman21's own diet  

Superman21's Recent Food & Exercise


Superman21's Recent Activity

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Other Member Diet Recent Activity

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Melma777 updated their Food Diary.
mskestrela commented on their Journal Entry.
farmerswife29 supported Phoenix84's Journal Entry.