Superman21

Start Weight:(25 Feb 12) 253.0 lb
Current Weight:(12 Sep 12) 234.0 lb
Goal Weight:198.0 lb
following: Superman21's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Feb 12

Superman21's Weight History


Superman21's Latest Member Challenges

121
  Spring 2012 - Weight Loss
status: Completed
ended: 21 May 12
view progress
 
 



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Superman21's journal

12 September 2012

Been a while since I updated this. I started something called the couch to 5k and though I'm not able to run 5k yet, I am running well. Today I ran two ...
on diet Superman21's own diet  

25 February 2012

Today is my first day starting this. This year, I lost 8 pound and then gained 5. When I do work out, I try to run but my heart rate jumps rather quickly. ...
on diet Superman21's own diet  

Superman21's Recent Food & Exercise

Superman21's Recent Activity

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Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 195.1 lb.
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fira_r supported roni_bms's Journal Entry.
dgood7 recorded a Weight Entry at 232.4 lb.
robscastle supported SeanKelly's Journal Entry.
Mistybenner commented on their Journal Entry.