Superman21

Start Weight:(25 Feb 12) 253.0 lb
Current Weight:(12 Sep 12) 234.0 lb
Goal Weight:198.0 lb
following: Superman21's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Feb 12

Superman21's Weight History


Superman21's Latest Member Challenges

121
  Spring 2012 - Weight Loss
status: Completed
ended: 21 May 12
view progress
 
 



Other Related Links

Members


Superman21's journal

12 September 2012

Been a while since I updated this. I started something called the couch to 5k and though I'm not able to run 5k yet, I am running well. Today I ran two ...
on diet Superman21's own diet  losing 0.7 lb a week

25 February 2012

Today is my first day starting this. This year, I lost 8 pound and then gained 5. When I do work out, I try to run but my heart rate jumps rather quickly. ...
on diet Superman21's own diet  

Superman21's Recent Food & Exercise

Superman21's Recent Activity

Superman21's Own Activity

No recent activity.

Superman21's Buddies

No recent activity.

Other Member Diet Recent Activity

josh silverman updated their Exercise Diary.
garnetrising updated their Exercise Diary.
heatherwelch recorded a Weigh In at 232.0 lb.
kehfeh supported raffew's Weigh In.
Bkinke recorded a Weigh In at 366.0 lb.
AilaOne supported HCB's Journal Entry.
Gunfighter01 updated their Exercise Diary.
Marevie recorded a Weigh In at 134.5 lb.