Superman21

Start Weight:(25 Feb 12) 253.0 lb
Current Weight:(12 Sep 12) 234.0 lb
Goal Weight:198.0 lb
following: Superman21's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Feb 12

Superman21's Weight History


Superman21's Latest Member Challenges

121
  Spring 2012 - Weight Loss
status: Completed
ended: 21 May 12
view progress
 
 



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Superman21's journal

12 September 2012

Been a while since I updated this. I started something called the couch to 5k and though I'm not able to run 5k yet, I am running well. Today I ran two ...
on diet Superman21's own diet  losing 0.7 lb a week

25 February 2012

Today is my first day starting this. This year, I lost 8 pound and then gained 5. When I do work out, I try to run but my heart rate jumps rather quickly. ...
on diet Superman21's own diet  

Superman21's Recent Food & Exercise

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Other Member Diet Recent Activity

J-SOY recorded a Weigh In at 262.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 147.0 lb.
rayleenbrewer recorded a Journal Entry.
zaxius updated their Exercise Diary.
GetSlim started a new group topic - Joining the ETL group .
SuccessThisTime58 commented on Jonathan Walsh's Journal Entry.
dinagamal1 recorded a Weigh In at 176.4 lb.