Superman21

Start Weight:(25 Feb 12) 253.0 lb
Current Weight:(12 Sep 12) 234.0 lb
Goal Weight:198.0 lb
following: Superman21's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Feb 12

Superman21's Weight History


Superman21's Latest Member Challenges

121
  Spring 2012 - Weight Loss
status: Completed
ended: 21 May 12
view progress
 
 



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Superman21's journal

12 September 2012

Been a while since I updated this. I started something called the couch to 5k and though I'm not able to run 5k yet, I am running well. Today I ran two ...
on diet Superman21's own diet  losing 0.7 lb a week

25 February 2012

Today is my first day starting this. This year, I lost 8 pound and then gained 5. When I do work out, I try to run but my heart rate jumps rather quickly. ...
on diet Superman21's own diet  

Superman21's Recent Food & Exercise

Superman21's Recent Activity

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Other Member Diet Recent Activity

Half-Mad updated their Food Diary.
Fbroniak recorded a Weigh In at 215.6 lb.
Saliferous supported southernldy's Journal Entry.
Sugar Waffle supported jessicabearden's Weigh In.
gingin40 supported kehfeh's Journal Entry.
kehfeh supported DannyPatton's Weigh In.
thedemonsurfer updated their Exercise Diary.
BLACKPANTER1 recorded a Weigh In at 223.5 lb.