Superman21

Start Weight:(25 Feb 12) 253.0 lb
Current Weight:(12 Sep 12) 234.0 lb
Goal Weight:198.0 lb
following: Superman21's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Feb 12

Superman21's Weight History


Superman21's Latest Member Challenges

121
  Spring 2012 - Weight Loss
status: Completed
ended: 21 May 12
view progress
 
 



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Superman21's journal

12 September 2012

Been a while since I updated this. I started something called the couch to 5k and though I'm not able to run 5k yet, I am running well. Today I ran two ...
on diet Superman21's own diet  losing 0.7 lb a week

25 February 2012

Today is my first day starting this. This year, I lost 8 pound and then gained 5. When I do work out, I try to run but my heart rate jumps rather quickly. ...
on diet Superman21's own diet  

Superman21's Recent Food & Exercise

Superman21's Recent Activity

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Other Member Diet Recent Activity

Frosty Heimdall commented on their Journal Entry.
cjpetry recorded a Weigh In at 241.1 lb.
sproe supported Frosty Heimdall's Journal Entry.
Barbara OConnor commented on Frosty Heimdall's Weigh In.
maxxxoo recorded a Weigh In at 197.3 lb.
Randomambusher updated their Exercise Diary.
Giant1 updated their Food Diary.
xDarKnight recorded a Weigh In at 156.1 lb.