Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Super Snowe
Super Snowe
Joined April 2018
Posts
8
Following
0
Followers
6
Weight History
Start Weight
195.6 lb
Lost so far:
16.1 lb
Current Weight
179.5 lb
Performance:
losing 18.5 lb a week
Goal Weight
127.9 lb
Still to go:
51.6 lb
Follow
Health conditions: Hypothyroidism, Carb-intolerance
Exercise: Treadmill minimum of 30minutes a day, 4-6 times per week, light weight-lifting
Max calorie intake: 1050kcal
Diet: 60% Protein 30% Fat 10% Carbs
Super Snowe's Weight History
view Super Snowe's complete history
Super Snowe's Latest Posts
I begin tomorrow,the ultrafamous TOMORROW
We can do this 😍✌️
posted
30 Apr 2018, 23:33
what is your goal weight, 5'3 and 5'4 ladies?
Height: 5'3 Age 26
Highest Weight - 206 lbs / 94kgs
Current Weight - 185 lbs / 84.2kgs
Goal Weight - 127 lbs / 58kgs
58lbs / 26.2kgs more to go!
Hang in there self >__<
posted
21 Apr 2018, 03:33
Super Snowe has submitted 2 posts
Other Related Links
Members
Members
Forums
Super Snowe's Recent Food & Exercise
1.786 servings Great Value Boneless Skinless Chicken Breast
1 serving Siomai Basic Siomai
2 medium Soft Boiled Egg
Treadmill
view diet calendar