Sunflower26
Joined June 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
152.6 lb
Lost so far: 0 lb

Current Weight
152.6 lb
Performance: Steady

Goal Weight
132.3 lb
Still to go: 20.3 lb
Just started fatsecret.com, it was recommended to me by a really close friend. It's worked for her and it'll hopefully work for me. I think I speak for all college students when I say moving out ain't easy, but it's part of a beautiful learning experience. Unfortunately the "freshmen 20" isn't a myth and I'm living proof. Even though I was always on the rounder side growing up I think I hit an all time low when I moved out for school gaining 15kg.
Determined to loose it since November 2011 I never really paid attention to what I ate and I'm willing to change that with the calorie counter. A start for a healthier happier life. I mean that's why we're all here, right?

Sunflower26's Weight History


Sunflower26's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
 


Sunflower26's Cookbook

cals: 124kcal | fat: 2.73g | carbs: 21.56g | prot: 3.90g
Blueberry Pancakes with Syrup
Perfect blueberry breakfast pancakes.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 92kcal | fat: 1.30g | carbs: 16.26g | prot: 6.26g
Mixed Vegetable Soup
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

Other Related Links

Members


Sunflower26's Recent Food & Exercise


Sunflower26's Groups

Get the app
    
© 2024 FatSecret. All rights reserved.