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20 June 2014

Weigh-in: 175.9 lb lost so far: 37.9 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 0.9 lb a week

16 June 2014

Weigh-in: 178.1 lb lost so far: 35.7 lb still to go: 17.2 lb Diet followed reasonably well

13 June 2014

Weigh-in: 176.8 lb lost so far: 37.0 lb still to go: 15.9 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 1.9 lb a week

12 June 2014

Weigh-in: 179.0 lb lost so far: 34.8 lb still to go: 18.1 lb Diet followed reasonably well

05 June 2014

Weigh-in: 179.0 lb lost so far: 34.8 lb still to go: 18.1 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 0.4 lb a week

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mammasix updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 143.4 lb.
Sclatch recorded a Weigh In at 143.3 lb.
EduardoVCM recorded a Weigh In at 172.0 lb.
billtech66 updated their Food Diary.
Honeystix updated their Exercise Diary.
slackpat commented on jparlett's Journal Entry.