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19 August 2013

Weigh-in: 179.5 lb lost so far: 34.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 3.6 lb a week

13 August 2013

Weigh-in: 182.5 lb lost so far: 31.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 2.0 lb a week

24 July 2013

Weigh-in: 188.3 lb lost so far: 25.6 lb still to go: 5.3 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 3.1 lb a week

22 July 2013

Weigh-in: 190.0 lb lost so far: 23.8 lb still to go: 7.1 lb Diet followed reasonably well

14 July 2013

Weigh-in: 192.7 lb lost so far: 21.2 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 2.8 lb a week

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shubhamghalot11 and Deborahg382 are now buddies.
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