Member Favorite Meal Source: Member

SunBthr > Favorite Meals

Chicken Stuffed Cabbage

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 111
Calories 209
% Daily Values*
Total Fat 12.35g 19%
  Saturated Fat 4.893g 24%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.011g  
  Trans Fat 0g  
Cholesterol 106.25mg 35%
Sodium 298.5mg 12%
Potassium 253mg  
Total Carbohydrate 6.15g 2%
  Dietary Fiber 2.4g 10%
  Sugars 3.14g  
Protein 19.8g  
Vitamin A 5.6% Vitamin C 67%
Calcium 18.8% Iron 2%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SunBthr on 02 Feb 11.

Foods in this Meal

1 leaf large
2 oz
Perdue Ground Chicken
3/4 x 4 oz, 84 g
Kraft Shredded Parmesan Cheese
1/2 x 1/4 cup, 14 g
Hunt's Whole Tomatoes
0.2 x 1/2 cup

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polish sausage with saurkraut
Steamed Veggie
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 Nutrition summary:

There are 209 calories in Chicken Stuffed Cabbage
Calorie break-down: 52% fat, 11% carbs, 37% protein
(per meal)

Recently eaten by:

last weighin: losing 0.5 lb a week Down

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