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SunBthr > Favorite Meals

Chicken Stuffed Cabbage


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 111
Calories 209
 
% Daily Values*
Total Fat 12.35g 19%
  Saturated Fat 4.893g 24%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.011g  
  Trans Fat 0g  
Cholesterol 106.25mg 35%
Sodium 298.5mg 12%
Potassium 253mg  
Total Carbohydrate 6.15g 2%
  Dietary Fiber 2.4g 10%
  Sugars 3.14g  
Protein 19.8g  
 
Vitamin A 5.6% Vitamin C 67%
Calcium 18.8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
Carbohydrates, 6.15g (12%) Fat, 12.35g (53%) Protein, 19.8g (35%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SunBthr on 02 Feb 11.

Foods in this Meal

Cabbage
1 leaf large
Cauliflower
2 oz
Perdue Ground Chicken
3/4 x 4 oz, 84 g
Kraft Shredded Parmesan Cheese
1/2 x 1/4 cup, 14 g
Hunt's Whole Tomatoes
0.2 x 1/2 cup


Related meals:

Try one of these other meals with similar ingredients:
polish sausage with saurkraut
Steamed Veggie
school lunch2
Abondigas
Lunch salad


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 Nutrition summary:

There are 209 calories in Chicken Stuffed Cabbage
Calorie break-down: 53% fat, 12% carbs, 35% protein
(per meal)

Recently eaten by:

SunBthr
last weighin: losing 0.5 lb a week Down


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