Summer orchid

Start Weight:(05 Sep 12) 138.9 lb
Current Weight:(08 Jan 13) 143.3 lb
Goal Weight:121.3 lb
following: Summer orchid's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Sep 12

Summer orchid's Weight History


Summer orchid's Latest Member Challenges

7
  Raw Power!
status: Completed
ended: 03 Dec 12
view progress
 
  
11
  Eat.Stop.Eat
status: Completed
ended: 08 Oct 12
view progress
 


Summer orchid's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

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Summer orchid's journal

06 September 2012

Yepeee, yesterday I managed to have my FAST day! It is not a total fast, I am allowed between 400-500 kcal. I did better than I expected. I wasn't hungry ...

Summer orchid's Recent Food & Exercise

Summer orchid's Recent Activity

Summer orchid's Own Activity

No recent activity.

Summer orchid's Buddies

No recent activity.

Other Member Diet Recent Activity

Máhh's Omelete de Legumes III recipe was added to the Kitchen.
RFTNS recorded a Weigh In at 181.9 lb.
Amr Mohssen updated their Food Diary.
Margie Pascoe Fisher recorded a Weigh In at 171.5 lb.
Marmakgoba recorded a Weigh In at 152.6 lb.
martijnlemstra updated their Food Diary.
DjCoover submitted a diet Tip.
nastaciasmith commented on their Journal Entry.