Summer orchid
Joined September 2012
Posts
3
Following
0
Followers
1
Weight History

Start Weight
138.9 lb
Lost so far: 4.4 lb

Current Weight
143.3 lb
Performance: gaining 0.2 lb a week

Goal Weight
121.3 lb
Still to go: 22.0 lb

Summer orchid's Weight History


Summer orchid's Latest Member Challenges

7
  Raw Power!
status: Completed
ended: 03 Dec 12
view progress
 
  
11
  Eat.Stop.Eat
status: Completed
ended: 08 Oct 12
view progress
 


Summer orchid's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

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Summer orchid's journal

06 September 2012

Yepeee, yesterday I managed to have my FAST day! It is not a total fast, I am allowed between 400-500 kcal. I did better than I expected. I wasn't hungry ...

Summer orchid's Recent Food & Exercise


Summer orchid's Recent Activity

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Other Member Diet Recent Activity

Fogleson recorded a Weight Entry at 182.0 lb.
Dr JCO recorded a Weight Entry at 187.0 lb.
jr torres recorded a Weight Entry at 145.2 lb.
VeggieJunkie updated their Food Diary.
gragggrant recorded a Weight Entry at 158.5 lb.
Jim Beatty recorded a Weight Entry at 183.6 lb.
live_xx recorded a Weight Entry at 134.5 lb.
Thetikki recorded a Weight Entry at 134.6 lb.