Summer orchid
Joined September 2012
Posts
3
Following
0
Followers
1
Weight History

Start Weight
138.9 lb
Lost so far: 4.4 lb

Current Weight
143.3 lb
Performance: gaining 0.2 lb a week

Goal Weight
121.3 lb
Still to go: 22.0 lb

Summer orchid's Weight History


Summer orchid's Latest Member Challenges

7
  Raw Power!
status: Completed
ended: 03 Dec 12
view progress
 
  
11
  Eat.Stop.Eat
status: Completed
ended: 08 Oct 12
view progress
 


Summer orchid's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

Other Related Links

Members


Summer orchid's journal

06 September 2012

Yepeee, yesterday I managed to have my FAST day! It is not a total fast, I am allowed between 400-500 kcal. I did better than I expected. I wasn't hungry ...

Summer orchid's Recent Food & Exercise


Summer orchid's Recent Activity

Summer orchid's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

allyrawr92 supported Diea's Journal Entry.
Kezneil supported josephcovington's Weight Entry.
PattyK12558 commented on leesebanks's Journal Entry.
xappie supported emilygu's Journal Entry.
ericsundin recorded a Weight Entry at 171.8 lb.
arsescenic updated their Food Diary.
VSterling79 supported Panda120's Journal Entry.
sohck recorded a Weight Entry at 158.3 lb.