Summer orchid

Start Weight:(05 Sep 12) 138.9 lb
Current Weight:(08 Jan 13) 143.3 lb
Goal Weight:121.3 lb
following: Summer orchid's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Sep 12

Summer orchid's Weight History


Summer orchid's Latest Member Challenges

7
  Raw Power!
status: Completed
ended: 03 Dec 12
view progress
 
  
11
  Eat.Stop.Eat
status: Completed
ended: 08 Oct 12
view progress
 


Summer orchid's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

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Summer orchid's journal

06 September 2012

Yepeee, yesterday I managed to have my FAST day! It is not a total fast, I am allowed between 400-500 kcal. I did better than I expected. I wasn't hungry ...

Summer orchid's Recent Food & Exercise

Summer orchid's Recent Activity

Summer orchid's Own Activity

No recent activity.

Summer orchid's Buddies

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Other Member Diet Recent Activity

2011sexyback joined challenge Lose 20 pounds by August 31st.
Draglist commented on notlivingonramen's Journal Entry.
AaronHutchings recorded a Weigh In at 201.0 lb.
racerX recorded a Weigh In at 213.6 lb.
Beccajo71 recorded a Weigh In at 256.0 lb.
thecoach and Catrinarl are now buddies.
DairyKing commented on their Journal Entry.
bpflug recorded a Weigh In at 203.0 lb.