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Suelowber
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Suelowber
Start Weight:
(05 Apr 12) 136.0 lb
Current Weight:
(27 Oct 12) 136.0 lb
Goal Weight:
120.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 31 Jul 10
Suelowber's Weight History
view Suelowber's complete history
Suelowber's cookbook
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
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Suelowber's journal
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27 October 2012
138
on diet
Atkins
steady weight
add comment
07 September 2011
138
on diet
The Dukan Diet
gaining 0.7 lb a week
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Suelowber's Recent Food & Exercise
1 large Egg
12 fls oz Malt Beverage (Nonalcoholic)
4 tbsps Cream (Half & Half)
Walking (moderate) - 3/mph
Running - 6/mph
Running (jogging) - 5/mph
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Suelowber's Recent Activity
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50's with 25-50 lbs to Lose
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drose1
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