Subrakay

Start Weight:(21 Apr 12) 229.0 lb
Current Weight:(13 Jul 12) 229.0 lb
Goal Weight:195.0 lb
following: LeanGains
performance: losing 0.3 lb a week

FatSecret member since: 16 Apr 12

Subrakay's Weight History



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Subrakay's journal

21 April 2012

I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
on diet The Zone  

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Other Member Diet Recent Activity

HCB supported gorther's Journal Entry.
SoLosingIt recorded a Weigh In at 179.0 lb.
meremark updated their Food Diary.
gjarboe recorded a Weigh In at 200.4 lb.
procda52 recorded a Weigh In at 269.0 lb.
Don Dizzisel recorded a Weigh In at 237.2 lb.
lennyp recorded a Weigh In at 173.0 lb.
JennBuck61 commented on wholefoodnut's Journal Entry.