Subrakay
Joined April 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
229.0 lb
Lost so far: 0 lb

Current Weight
229.0 lb
Performance: losing 0.3 lb a week

Goal Weight
195.0 lb
Still to go: 34.0 lb

Subrakay's Weight History



Other Related Links

Members

LeanGains


Subrakay's journal

21 April 2012

I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
on diet The Zone  

Subrakay's Recent Food & Exercise


Subrakay's Recent Activity

Subrakay's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported xappie's Journal Entry.
Rocio66 recorded a Weight Entry at 140.2 lb.
Gerdgal commented on Paigesion's Journal Entry.
deandan recorded a Weight Entry at 136.0 lb.
sonori supported sunshinetrugillo's Journal Entry.
nadavi supported Neil Grobman's Journal Entry.
taiana carla recorded a Journal Entry.
ls0201 recorded a Weight Entry at 218.0 lb.