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Subrakay
Subrakay
Joined April 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
229.0 lb
Lost so far:
0 lb
Current Weight
229.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
34.0 lb
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Subrakay's Weight History
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Subrakay's Recent Food & Exercise
1 lb Butternut Winter Squash
8 oz beef round
1 tbsp olive oil
Calisthenics (light, e.g. home exercise)
Running - 8/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar