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Subrakay
| Start Weight: | (21 Apr 12) 229.0 lb |
| Current Weight: | (13 Jul 12) 229.0 lb |
| Goal Weight: | 195.0 lb |
following: LeanGains
performance: losing 0.3 lb a week
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| FatSecret member since: 16 Apr 12 |
 Subrakay's Weight History
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Other Related Links
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LeanGains
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Subrakay's journal
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I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
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Subrakay's Recent Activity
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