Subrakay

Start Weight:(21 Apr 12) 229.0 lb
Current Weight:(13 Jul 12) 229.0 lb
Goal Weight:195.0 lb
following: LeanGains
performance: losing 0.3 lb a week

FatSecret member since: 16 Apr 12

Subrakay's Weight History



Other Related Links

Members

LeanGains


Subrakay's journal

21 April 2012

I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
on diet The Zone  

Subrakay's Recent Food & Exercise

Subrakay's Recent Activity

Subrakay's Own Activity

No recent activity.

Subrakay's Buddies

No recent activity.

Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 119.2 lb.
collins42 recorded a Weigh In at 167.5 lb.
myersjf recorded a Weigh In at 182.0 lb.
azink recorded a Journal Entry and a Weigh In at 238.5 lb.
cmueller23 recorded a Weigh In at 157.8 lb.
atsutter recorded a Weigh In at 141.8 lb.
Jones Jennifer supported cp1561's Journal Entry.
Delgen recorded a Weigh In at 136.0 lb.