Subrakay

Start Weight:(21 Apr 12) 229.0 lb
Current Weight:(13 Jul 12) 229.0 lb
Goal Weight:195.0 lb
following: LeanGains
performance: losing 0.3 lb a week

FatSecret member since: 16 Apr 12

Subrakay's Weight History



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Subrakay's journal

21 April 2012

I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
on diet The Zone  

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Other Member Diet Recent Activity

mskestrela supported mckinlea's Journal Entry.
AmberLaine recorded a Journal Entry and a Weigh In at 228.0 lb.
jenboop20 updated their Food Diary.
vealboy recorded a Weigh In at 227.0 lb.
skenley recorded a Weigh In at 151.6 lb.
warrenwinter commented on their Journal Entry.
katielee59 recorded a Journal Entry and a Weigh In at 258.5 lb.
Sharonsparkle recorded a Weigh In at 190.7 lb.