Subrakay
Joined April 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
229.0 lb
Lost so far: 0 lb

Current Weight
229.0 lb
Performance: losing 0.3 lb a week

Goal Weight
195.0 lb
Still to go: 34.0 lb

Subrakay's Weight History



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LeanGains


Subrakay's journal

21 April 2012

I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
on diet The Zone  

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