Subrakay

Start Weight:(21 Apr 12) 229.0 lb
Current Weight:(13 Jul 12) 229.0 lb
Goal Weight:195.0 lb
following: LeanGains
performance: losing 0.3 lb a week

FatSecret member since: 16 Apr 12

Subrakay's Weight History



Other Related Links

Members

LeanGains


Subrakay's journal

21 April 2012

I was low carb. I am now alternating high and low carb days. The gain is most likely from water and glycogen from higher carbohydrate intake.
on diet The Zone  

Subrakay's Recent Food & Exercise

Subrakay's Recent Activity

Subrakay's Own Activity

No recent activity.

Subrakay's Buddies

No recent activity.

Other Member Diet Recent Activity

oopy00 recorded a Weigh In at 296.2 lb.
luciacoelhoxx recorded a Weigh In at 174.2 lb.
mel1112 recorded a Weigh In at 149.0 lb.
okiebuckwheat recorded a Weigh In at 197.0 lb.
intruderguy99 recorded a Weigh In at 160.0 lb.
Fatchick recorded a Weigh In at 205.0 lb.
Hipaagrammy supported prestonsmith's Weigh In.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.