SuaveGato

Start Weight:(09 Jan 11) 300.0 lb
Current Weight:(20 May 14) 301.0 lb
Goal Weight:240.0 lb
following: SuaveGato's own diet
performance: Steady

FatSecret member since: 09 Jan 11

SuaveGato's Weight History



SuaveGato's Latest Posts

Is there a certain time I should have meals?
philosphical answer: Eat breakfast like a king, lunch like a Prince and dinner like a pauper.
posted 02 Feb 2011, 16:00
How to change CURRENT RDA but KEEP your old one for past days?
bump...
posted 02 Feb 2011, 15:58
can I lower current months RDA w/o lowing all previous months?
bump...
posted 02 Feb 2011, 11:53
can I lower current months RDA w/o lowing all previous months?
I would like to lower my RDA 100 Cals on the first of every month (for a while) as I lose weight. But whenever I adjust my RDA, it rhetroactivly adjusts it for all previous months too? Since I was heavier then, my RDA was higher, so I'd like to leave it where it is and ONLY change the new month. Anyone know how to do this?

Thanks,
biGjOhn
posted 01 Feb 2011, 20:21
How to change CURRENT RDA but KEEP your old one for past days?
Hello,
does anyone know anyway that I can change my RDA for the current month but keep the old months at my old RDA? I am dropping 100 cals per month off of my RDA as I lose but when ever I do that, it recalculates previous days/months so it loks like I went over RDA back then, but I didn't. My RDA was just higher back then.

I know there must be a way to do it cuz I did it somehow for one day! My first day is still set at 2900 RDA but everything else is 2700 now. I want to leave it at 2800, and ONLY change Feb to 2700.

Thanks if anyone can tell me if/how to do this.
posted 01 Feb 2011, 18:19
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11 February 2011

Poker run, Super bowl & Poker Night
on diet SuaveGato's own diet  gaining 2.3 lb a week

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