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StumpsMom

Start Weight:	(08 Feb 08) 196.0 lb
Current Weight:	(24 Nov 08) 171.2 lb
Goal Weight:	160.0 lb

following: The South Beach Diet
performance: losing 0.2 lb a week

Working hard to get healthy, and be at a healthy weight, once and for all!!

FatSecret member since: 04 Nov 07

StumpsMom's Weight History

view StumpsMom's complete history

StumpsMom's buddies

	KellyBo on diet KellyBo's own diet
	buddies only

	Meatpants on diet Tuna Can Diet
	last weighin: losing 0.0 lb a week

	veggies yuk on diet The South Beach Diet
	last weighin: losing 1.3 lb a week

	fraise on diet fraise's own diet
	not sharing weight

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StumpsMom's cookbook

cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g

Garlic Hummus

Delicious chickpeas spread.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

cals: 218kcal | fat: 5.28g | carbs: 37.29g | prot: 7.47g

Chickpeas Corn and Red Pepper Salad

Delicious and healthy salad with a lovely texture suitable for all meals.

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StumpsMom's latest posts

Word Association
Quiet (shhhhhh)

posted 26 Sep 2008, 20:45

Need some help...
I have 17 pounds left to go too and I've hit a plateau as well...I don't have any advice for you, I've just stayed true to my eating plan and am trying to exercise more. We'll bust through--don't worry!!

posted 09 Jun 2008, 22:50

Oatmeal!!!
I use brown rice and blueberries with a packet of splenda...I don't know if that fits in Fat Smash, but it saves me from having to eat oatmeal! Laughing

posted 19 May 2008, 19:49

Oatmeal!!!
I'm with you gal....I stopped eating it Laughing

posted 05 May 2008, 20:08

"AROUND THE WORLD" (in 42 Days)
Wow--we all did great! I wasn't too successful in the pounds down...but sure had fun in challenging myself to work out more! Thanks! Very Happy

posted 05 May 2008, 19:58

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StumpsMom's journal

(4 comments)

24 November 2008

Oh my gosh it's been a long time since I've been here....I do hope that everyone is doing well and getting ready for the holiday season! Things are ok ...

on diet The South Beach Diet

(1 comment)

03 October 2008

Still lurking....

on diet The South Beach Diet

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StumpsMom's Recent Food & Exercise

	1/2 medium banana
	1 serving Chunk Light Tuna
	1 serving 1/2 Fat Mayo
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)
	Exercise machine (moderate)

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StumpsMom's Recent Activity

StumpsMom's own activity

No recent activity.

StumpsMom's Buddies

	KellyBo recorded a weigh in at 171.8 lb.
	Meatpants recorded a weigh in at 176.0 lb.

The South Beach Diet Recent Activity

	Catooo recorded a weigh in at 113.5 lb.
	Missesskov recorded a weigh in at 162.7 lb.
	potato recorded a weigh in at 162.0 lb.
	notoms recorded a weigh in at 191.0 lb.
	ottermama recorded a weigh in at 172.0 lb.
	anybodyinthere updated their Exercise Diary.
	micktherat recorded a weigh in at 167.8 lb.
	bjgingher recorded a weigh in at 182.0 lb.