Start Weight:(08 Feb 08) 196.0 lb
Current Weight:(24 Nov 08) 171.2 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

Working hard to get healthy, and be at a healthy weight, once and for all!!

FatSecret member since: 04 Nov 07

StumpsMom's Weight History

StumpsMom's Buddies

not sharing weight
last weighin: losing 0.6 lb a week Down
buddies only
buddies only

StumpsMom's Cookbook

cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g
Garlic Hummus
Delicious chickpeas spread.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 218kcal | fat: 5.28g | carbs: 37.29g | prot: 7.47g
Chickpeas Corn and Red Pepper Salad
Delicious and healthy salad with a lovely texture suitable for all meals.
view complete cookbook

StumpsMom's Latest Posts

Word Association
Quiet (shhhhhh)
posted 26 Sep 2008, 20:45
Need some help...
I have 17 pounds left to go too and I've hit a plateau as well...I don't have any advice for you, I've just stayed true to my eating plan and am trying to exercise more. We'll bust through--don't worry!!
posted 09 Jun 2008, 22:50
I use brown rice and blueberries with a packet of splenda...I don't know if that fits in Fat Smash, but it saves me from having to eat oatmeal! Laughing
posted 19 May 2008, 19:49
I'm with you gal....I stopped eating it Laughing
posted 05 May 2008, 20:08
"AROUND THE WORLD" (in 42 Days)
Wow--we all did great! I wasn't too successful in the pounds down...but sure had fun in challenging myself to work out more! Thanks! Very Happy

posted 05 May 2008, 19:58
view all StumpsMom's posts

Other Related Links


The South Beach Diet

StumpsMom's journal

24 November 2008

Oh my gosh it's been a long time since I've been here....I do hope that everyone is doing well and getting ready for the holiday season! Things are ok ...
on diet The South Beach Diet  

03 October 2008

Still lurking....
on diet The South Beach Diet  

StumpsMom's Recent Food & Exercise

StumpsMom's Recent Activity

StumpsMom's Own Activity

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StumpsMom's Buddies

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The South Beach Diet Recent Activity

adnanansari recorded a Weigh In at 143.3 lb.
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valerieaustin1 commented on Teddy's Journal Entry.
Teddy commented on their Journal Entry.