Stinus
Joined January 2011
Posts
94
Following
4
Followers
3
Weight History

Start Weight
176.4 lb
Lost so far: 2.6 lb

Current Weight
179.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
167.6 lb
Still to go: 11.5 lb
42 year old professional. From Denmark originally (20 years ago) but working and living in Manchester UK.
Recently stopped smoking after 27 years and fighting to not put more weight on

Stinus's Weight History


Stinus's Latest Member Challenges

148
  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


Following

Allison Holt
only visible to followers
 
quickr
last weighin: losing 0.7 lb a week Down
Mikewlane
last weighin: gaining 0.2 lb a week Up
 
Mutti
last weighin: losing 0.1 lb a week Down


Stinus's Cookbook

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

Stinus's Latest Posts

Exercise music - what are you listening to?
Real Club Classics from the days when I went dancing till 6 in the morning.
posted 09 Jan 2011, 07:05
Stinus has submitted 1 post

Other Related Links

Members


Stinus's journal

13 January 2015

But lost 4 percent body fat with personal trainer
on diet Stinus's own diet  

21 October 2014

First day First day of new attempt over with. Started with personal trainer yesterday and absolutely loved it. Felt sick, couldn't breathe, was dizzy and ...
on diet Stinus's own diet  

Stinus's Recent Food & Exercise


Stinus's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Stinus's Recent Activity

Stinus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on their Journal Entry.
Katelin11 recorded a Weight Entry at 163.0 lb.
bilalsehait recorded a Weight Entry at 158.7 lb.
Proudmomma412 supported MikeMillard's Journal Entry.
crankybuzzard commented on cherik1's Journal Entry.
mskestrela commented on swcrcktt's Weight Entry.
alyssadesimone recorded a Weight Entry at 114.0 lb.
EliotM20 supported emilydiaz83's Journal Entry.