Stinus

Start Weight:(04 Jan 11) 176.4 lb
Current Weight:(12 Sep 14) 172.4 lb
Goal Weight:158.7 lb
following: Stinus's own diet
performance: gaining 1.3 lb a week

42 year old professional. From Denmark originally (20 years ago) but working and living in Manchester UK.
Recently stopped smoking after 27 years and fighting to not put more weight on

FatSecret member since: 04 Jan 11

Stinus's Weight History


Stinus's Latest Member Challenges

148
  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


Stinus's Buddies

Allison Holt
buddies only
 
quickr
last weighin: losing 0.7 lb a week Down
Mikewlane
last weighin: gaining 0.2 lb a week Up
   
Stinus has 3 buddies


Stinus's Cookbook

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

Stinus's Latest Posts

Exercise music - what are you listening to?
Real Club Classics from the days when I went dancing till 6 in the morning.
posted 09 Jan 2011, 07:05
Stinus has submitted 1 post

Other Related Links

Members


Stinus's journal

12 September 2014

Damn you white wine. Will do better this coming week. Promise to self and husband.
on diet Stinus's own diet  gaining 1.3 lb a week

08 September 2014

Monday. The day of promises to oneself. Mine is the usual. No alcohol in the week. Fingers crossed this will be the week I can keep my own promise. ...
on diet Stinus's own diet  

Stinus's Recent Food & Exercise

Stinus's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Stinus's Recent Activity

Stinus's Own Activity

Stinus recorded a Journal Entry and a Weigh In at 172.4 lb.
Stinus updated their Food Diary.
Stinus updated their Exercise Diary.
Stinus commented on their Journal Entry.

Stinus's Buddies

Allison Holt recorded a Weigh In at 144.5 lb.

Other Member Diet Recent Activity

Sweeet2th supported Strong Irish Gal's Weigh In.
Ruth J Ostheller replied to mrboswell's group post - FAQ's.
JaySav recorded a Weigh In at 263.8 lb.
Smash12345 recorded a Weigh In at 194.3 lb.
Maritza5445 joined challenge The 25lb Christmas Present.
pwshaheen updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Strong Irish Gal recorded a Weigh In at 230.2 lb.