Start Weight:(04 Jan 11) 176.4 lb
Current Weight:(20 Oct 14) 174.2 lb
Goal Weight:158.7 lb
following: Stinus's own diet
performance: gaining 1.9 lb a week

42 year old professional. From Denmark originally (20 years ago) but working and living in Manchester UK.
Recently stopped smoking after 27 years and fighting to not put more weight on

FatSecret member since: 04 Jan 11

Stinus's Weight History

Stinus's Latest Member Challenges

  Fab Abs for 2011- Sexy Six Pack!
status: Completed
ended: 14 Feb 11
view progress
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress

Stinus's Buddies

Allison Holt
buddies only
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.2 lb a week Up
Stinus has 3 buddies

Stinus's Cookbook

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

Stinus's Latest Posts

Exercise music - what are you listening to?
Real Club Classics from the days when I went dancing till 6 in the morning.
posted 09 Jan 2011, 07:05
Stinus has submitted 1 post

Other Related Links


Stinus's journal

21 October 2014

First day First day of new attempt over with. Started with personal trainer yesterday and absolutely loved it. Felt sick, couldn't breathe, was dizzy and ...
on diet Stinus's own diet  

20 October 2014

what can I say. Starting with personal trainer tonight
on diet Stinus's own diet  gaining 1.9 lb a week

Stinus's Recent Food & Exercise

Stinus's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Stinus's Recent Activity

Stinus's Own Activity

Stinus supported gingin40's Journal Entry.
Stinus supported GSink's Journal Entry.
Stinus supported gilliansings's Journal Entry.
Stinus supported puhpine's Journal Entry.

Stinus's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co commented on Snuffyrs's Weigh In.
foreverfrost recorded a Weigh In at 240.0 lb.
jmazarredo recorded a Weigh In at 139.2 lb.
chistodex recorded a Weigh In at 175.0 lb.
ofdwolf supported Desserrie's Weigh In.
sheleanderson recorded a Journal Entry and a Weigh In at 249.0 lb.
yyjiang recorded a Weigh In at 186.2 lb.
antegnat recorded a Weigh In at 152.0 lb.