Protein shake

cals: 517kcal | fat: 2.43g | carbs: 89.24g | prot: 32.10g
Includes: Bananas, Blueberries (Unsweetened, Frozen), Jay Robb Vanilla Whey Protein, wegmans organic. super. yogurt, MET-Rx BCAA 5000, Organic Fiber, Dynamic Health Tart cherry turmeric & ginger tonic. 


salad

cals: 355kcal | fat: 30.47g | carbs: 19.82g | prot: 4.61g
Includes: olives, pecans, extra virgin, gorgonzola, honey.