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Weight History
showing entries 21 to 25 of 73
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01 October 2013
First day in a very long time caloric intake was reasonable... Now, to just have 364 more just like today! Ha!
(2 comments)
02 September 2013
Here I sit... all fat and broken hearted... tried to diet but haven't started...
I guess I should not be too hard on myself (well, maybe a little bit)... I started this trek last June, 2012 - weighing in at 326... I achieved 262 by September... But, now I'm hanging around 277 and 280 (grumpf)... Yup, I've gained between 15 and 18 pounds (shifts from day to day).
Here is what I'm doing wrong:
1) NOT recording what goes into my mouth every day (not writing down or
entering into FatSecret what I'm eating)
2) NOT drinking 128 ounces of water a day (every day)
3) NOT following the diet plan I worked out
I KNOW if I do all three things above, the weight will come off (I proved it in going from 326 to 262).
So, Mr. Steve, why "AIN'T" I "gettin' 'er done?"
Tired... so tired...
And, so, the struggle continues... I need to find the motivation I seem to have lost..
Gotta go... must search for the big "M" (motivation)... I know it is around here somewhere... but where? I think it might be where all the lost socks are... or maybe I put it away someplace safe where it would dot get lost - but now, I forgot where that was... (sigh) Well, off I go to resume the search!
(3 comments)
02 September 2013
Weigh-in:
277.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed poorly
add comment
losing 1.6 lb a week
27 August 2013
First, my apologies... I do not mean to be crass or anything but this experience was just too odd, crazy, and totally goofy that I just have to share...
I had a dream last night that I went through a procedure where a "vacuum" was inserted on the south end, turned on, and I lost 20 pounds.
If only.... (cheesh!)
With that, I would only need to drop the last 10 pounds - I hate to think how I would get there! (LOL)
--Steve
(4 comments)
20 August 2013
Still gaining - but, it is slowing... can't walk as fast to the fridge I suppose. I ripped the gastrocnemius muscle (outer calf muscle) where it attaches to the tendon in the back of the knee (left leg). Let me summarize: OUCH (with the biggest letters and loudest scream you can imagine). Waiting to get an MRI to see if it is a partial or entire rip. If entire, surgery, here I come (sooner than later or they will not be able to "stitch" things back together if the muscle retracts too far). If only a partial... a pat on the back, a well wish for a speedy recovery, go home, take it easy, take Tylenol, Ibuprofen, etc. Give it three to four months to heal. That plus the new pup brought kennel cough into the home, now our Miniature Poodle has same... a trip to the vet this afternoon, a drop by the pharmacy to pick up the crutches and a full day of work - thank goodness the work schedule is not very heavy today... okay, enough whining... it is time for me to go not eat something... already downed a slim fast, an apple a 32 oz pitcher of water... what else could I possibly ask for? :) Cheer-ee-oh! -- Steve
(3 comments)
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