SteveShrout

Start Weight:(03 Jan 11) 190.0 lb
Current Weight:(16 Dec 12) 187.0 lb
Goal Weight:170.0 lb
following: SteveShrout's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Jan 11

SteveShrout's Weight History

SteveShrout's Latest Photos



20 lbs less would be better, I'm sure...
in group
40's with 10-25 lbs to Lose
no comments
    



Other Related Links

Members


SteveShrout's journal

18 January 2011

Last day before heading out to Barbados... I'm pleased that I lost 12 lbs in 2 weeks, but I'm sure I'll put on some weight while I'm there! I will resume ...
on diet SteveShrout's own diet  losing 6.3 lb a week

15 January 2011

Correction from the weigh-in this morning.

SteveShrout's Recent Food & Exercise

SteveShrout's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

SteveShrout's Recent Activity

SteveShrout's Own Activity

No recent activity.

SteveShrout's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Lizzilou1205 recorded a Weigh In at 174.2 lb.
MusicBox and Melanie Warner are now buddies.
hdbnk56 recorded a Weigh In at 154.3 lb.
lsuplessis recorded a Weigh In at 172.0 lb.
Mmoman recorded a Weigh In at 316.2 lb.
dom1zil recorded a Weigh In at 165.3 lb.
trinsalaloy updated their Food Diary.