Start Weight:(03 Jan 11) 190.0 lb
Current Weight:(16 Dec 12) 187.0 lb
Goal Weight:170.0 lb
following: SteveShrout's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Jan 11

SteveShrout's Weight History

SteveShrout's Latest Photos

20 lbs less would be better, I'm sure...
in group
40's with 10-25 lbs to Lose
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SteveShrout's journal

18 January 2011

Last day before heading out to Barbados... I'm pleased that I lost 12 lbs in 2 weeks, but I'm sure I'll put on some weight while I'm there! I will resume ...
on diet SteveShrout's own diet  losing 6.3 lb a week

15 January 2011

Correction from the weigh-in this morning.

SteveShrout's Recent Food & Exercise

SteveShrout's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

SteveShrout's Recent Activity

SteveShrout's Own Activity

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Other Member Diet Recent Activity

NikkiJP supported kclab's Journal Entry.
Rockiesfan supported kikikranx's Journal Entry.
losinit1655 supported rebecca flannery's Weigh In.
gallusgal recorded a Weigh In at 194.5 lb.
Erict35 recorded a Weigh In at 195.2 lb.
Nathe2015 recorded a Weigh In at 218.3 lb.
LMirth recorded a Weigh In at 198.0 lb.
vallykat recorded a Weigh In at 169.8 lb.