	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Sternchen

Start Weight:	(23 Feb 11) 144.8 lb
Current Weight:	(22 Feb 12) 131.6 lb
Goal Weight:	130.1 lb

following: Sternchen's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Feb 11

Sternchen's Weight History

view Sternchen's complete history

Sternchen's latest member challenges

Swimming or running 3 times a week!

status:	Completed
ended:	13 Jun 11
view progress

view all Sternchen's challenges

Sternchen's buddies

	davidsmom on diet davidsmom's own diet
	not sharing weight

	lilrunner on diet The Hacker's Diet
	buddies only

Sternchen has 2 buddies

Sternchen's cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g

Tapas Baked Tomato Egg Nests

A wonderful way to sneak some veggies into breakfast.

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g

Sweet and Spicy Glazed Green Beans

A made easy dish with an Asian and Thai flavor.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

view complete cookbook

Sternchen's journal

add comment

28 August 2011

62.1

on diet Sternchen's own diet gaining 1.4 lb a week

add comment

12 May 2011

I have to change my diet completely now. I was diagnosed with an helicobacter-pylori infection and an stomach ulcer.

on diet Sternchen's own diet

view complete journal

Sternchen's Recent Food & Exercise

	2 medium Egg
	30 g WHOLE WHEAT BREAD
	1 serving broccoli
	Hiking
	Sitting
	Housework

view diet calendar

Sternchen's Groups

Venezolanos Venezuela
para los venezolanos usando fatsecret aquí para ayudarnos entre todos

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

view all Sternchen's groups

Sternchen's Recent Activity

Sternchen's own activity

No recent activity.

Sternchen's Buddies