Sternchen

Start Weight:(23 Feb 11) 144.8 lb
Current Weight:(17 Sep 13) 159.6 lb
Goal Weight:130.1 lb
following: Sternchen's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Feb 11

Sternchen's Weight History


Sternchen's Latest Member Challenges

79
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress
 
 


Sternchen's Buddies

davidsmom
buddies only
 
lilrunner
buddies only
Sternchen has 2 buddies


Sternchen's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook

Other Related Links

Members


Sternchen's journal

28 August 2011

62.1
on diet Sternchen's own diet  gaining 1.4 lb a week

12 May 2011

I have to change my diet completely now. I was diagnosed with an helicobacter-pylori infection and an stomach ulcer.
on diet Sternchen's own diet  

Sternchen's Recent Food & Exercise

Sternchen's Groups

Venezolanos Venezuela
para los venezolanos usando fatsecret aquĆ­ para ayudarnos entre todos

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Sternchen's Recent Activity

Sternchen's Own Activity

No recent activity.

Sternchen's Buddies

davidsmom recorded a Weigh In at 166.6 lb.

Other Member Diet Recent Activity

Dave Cameron Martin recorded a Weigh In at 233.0 lb.
TikaNM commented on their Journal Entry.
Mistercoty recorded a Weigh In at 194.5 lb.
wholefoodnut commented on their Weigh In.
Deb_N supported larrymiller1's Journal Entry.
northernmusician recorded a Journal Entry.
EdG updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.