Start Weight:(23 Feb 11) 144.8 lb
Current Weight:(17 Sep 13) 159.6 lb
Goal Weight:130.1 lb
following: Sternchen's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Feb 11

Sternchen's Weight History

Sternchen's Latest Member Challenges

  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress

Sternchen's Buddies

buddies only
not sharing weight
Sternchen has 2 buddies

Sternchen's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook

Other Related Links


Sternchen's journal

28 August 2011

on diet Sternchen's own diet  gaining 1.4 lb a week

12 May 2011

I have to change my diet completely now. I was diagnosed with an helicobacter-pylori infection and an stomach ulcer.
on diet Sternchen's own diet  

Sternchen's Recent Food & Exercise

Sternchen's Groups

Venezolanos Venezuela
para los venezolanos usando fatsecret aquĆ­ para ayudarnos entre todos

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Sternchen's Recent Activity

Sternchen's Own Activity

No recent activity.

Sternchen's Buddies

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Other Member Diet Recent Activity

yukkoj updated their Food Diary.
juancamilo0519 recorded a Weigh In at 202.6 lb.
Lonesome Kitten recorded a Journal Entry and a Weigh In at 263.7 lb.
Scalewatcher3 supported cecilelin1's Weigh In.
losinit1655 commented on their Journal Entry.
7up and ClassicRocker are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hollywoodoregon updated their Food Diary.