Sternchen
Joined February 2011
Posts
97
Following
1
Followers
2
Weight History

Start Weight
144.8 lb
Lost so far: 14.8 lb

Current Weight
159.6 lb
Performance: gaining 0.3 lb a week

Goal Weight
130.1 lb
Still to go: 29.5 lb

Sternchen's Weight History


Sternchen's Latest Member Challenges

79
  Swimming or running 3 times a week!
status: Completed
ended: 13 Jun 11
view progress
 
 


Following

lilrunner
only visible to followers
   


Sternchen's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook

Other Related Links

Members


Sternchen's journal

28 August 2011

62.1
on diet Sternchen's own diet  

12 May 2011

I have to change my diet completely now. I was diagnosed with an helicobacter-pylori infection and an stomach ulcer.
on diet Sternchen's own diet  

Sternchen's Recent Food & Exercise


Sternchen's Groups

Venezolanos Venezuela
para los venezolanos usando fatsecret aquĆ­ para ayudarnos entre todos

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Sternchen's Recent Activity

Sternchen's Own Activity

No recent activity.

Following

lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

Xiuhcoatl recorded a Weight Entry at 134.5 lb.
paulanavarette commented on DairyFarmersWife's Journal Entry.
ktexp2 updated their Exercise Diary.
Scott Bshaw recorded a Weight Entry at 215.0 lb.
jeannieselby supported etheriau_test2's Weight Entry.
Unicorn_Dreamlandia recorded a Journal Entry.
jimmydougherty recorded a Weight Entry at 185.0 lb.
sarahschaper commented on Tsepang's Journal Entry.