Start Weight:(10 Jan 12) 173.0 lb
Current Weight:(25 May 12) 161.0 lb
Goal Weight:160.0 lb
following: Stephka's own diet
performance: losing 0.2 lb a week

Vegetarian, newlywed, puppy-mommy, Meteorologist. Love the outdoors: hiking, biking, camping, skiing, running, canoeing, you name it, I'm there! I also enjoy jewelry making, knitting, scrapping, blogging, gardening, and cooking.

I've gained nearly 10 pounds since last it stress from my May wedding, my job, and some prescriptions I'm on. I was very overweight as a child (I weighed 204 at my heaviest in middle school) and managed to work my way down to 160, with diet and exercise, by college. I then lost another 15 pounds between college and last summer....and now I want to get back there.

Some other hard hitting facts about me: I'm battling the male form of anorexia - over time my mind has been trained that I must exercise to rid of the food I've eaten. I also have a food addiction which makes it hard to stop eating when I'm full. I try everyday to have a good relationship with not only food, but myself!

FatSecret member since: 10 Aug 10

Stephka's Weight History

Stephka's Latest Member Challenges

  10 Little Pounds in 8 Weeks
status: Completed
ended: 15 Aug 11
view progress
  Cut Out Artificial Sweetners
status: Completed
ended: 13 Dec 10
view progress

Stephka's Cookbook

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

Other Related Links


Stephka's journal

21 March 2011

My husband and I had a very close friend killed in a car accident on Friday early morning. Tyler was like a brother to both of us, especially my husband, ...
on diet Stephka's own diet  

08 January 2011

Started cleanse today...doing Herbalife for 21 days. Trying to eat very little sodium and whole foods. I do good with this on a daily basis, but I'm c ...
on diet Stephka's own diet  

Stephka's Recent Food & Exercise

Stephka's Groups

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Stephka's Recent Activity

Stephka's Own Activity

No recent activity.

Stephka's Buddies

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Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
Sami1956 updated their Exercise Diary.
maurygraham recorded a Weigh In at 140.8 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Joshua Rael supported fred4win's Weigh In.
bullmooz updated their Food Diary.
trackin64 commented on NavymomT's Journal Entry.