Stephka
Joined August 2010
Posts
10
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 12.0 lb

Current Weight
161.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 1.0 lb
Vegetarian, newlywed, puppy-mommy, Meteorologist. Love the outdoors: hiking, biking, camping, skiing, running, canoeing, you name it, I'm there! I also enjoy jewelry making, knitting, scrapping, blogging, gardening, and cooking.

I've gained nearly 10 pounds since last October...call it stress from my May wedding, my job, and some prescriptions I'm on. I was very overweight as a child (I weighed 204 at my heaviest in middle school) and managed to work my way down to 160, with diet and exercise, by college. I then lost another 15 pounds between college and last summer....and now I want to get back there.

Some other hard hitting facts about me: I'm battling the male form of anorexia - over time my mind has been trained that I must exercise to rid of the food I've eaten. I also have a food addiction which makes it hard to stop eating when I'm full. I try everyday to have a good relationship with not only food, but myself!

Stephka's Weight History


Stephka's Latest Member Challenges

141
  10 Little Pounds in 8 Weeks
status: Completed
ended: 15 Aug 11
view progress
 
  
30
  Cut Out Artificial Sweetners
status: Completed
ended: 13 Dec 10
view progress
 


Stephka's Cookbook

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

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Stephka's Recent Food & Exercise


Stephka's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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