Stephen Binder

Start Weight:(06 Nov 11) 228.0 lb
Current Weight:(10 Feb 14) 240.0 lb
Goal Weight:230.0 lb
following: Stephen Binder's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Feb 13

Stephen Binder's Weight History



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Stephen Binder's journal

08 April 2013

Made goal
on diet Stephen Binder's own diet  losing 2.1 lb a week

10 March 2013

3/10/13 made goal 232
on diet Stephen Binder's own diet  losing 2.4 lb a week

Stephen Binder's Recent Food & Exercise

Stephen Binder's Recent Activity

Stephen Binder's Own Activity

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Other Member Diet Recent Activity

T.Sousa updated their Exercise Diary.
wafflesauce recorded a Weigh In at 130.0 lb.
nkelnhofer updated their Exercise Diary.
moemike recorded a Weigh In at 172.2 lb.
wassila17 recorded a Weigh In at 121.8 lb.
Julesy702 updated their Food Diary.
Majorellen recorded a Journal Entry and a Weigh In at 169.2 lb.
sus2us updated their Food Diary.