Stephen Binder

Start Weight:(06 Nov 11) 228.0 lb
Current Weight:(10 Feb 14) 240.0 lb
Goal Weight:230.0 lb
following: Stephen Binder's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Feb 13

Stephen Binder's Weight History



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Stephen Binder's journal

08 April 2013

Made goal
on diet Stephen Binder's own diet  losing 2.1 lb a week

10 March 2013

3/10/13 made goal 232
on diet Stephen Binder's own diet  losing 2.4 lb a week

Stephen Binder's Recent Food & Exercise

Stephen Binder's Recent Activity

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Other Member Diet Recent Activity

MontanasMom supported wholefoodnut's Journal Entry.
SherrieC supported C67241's Journal Entry.
cjr245 updated their Food Diary.
Tuty 45 recorded a Weigh In at 187.0 lb.
Draglist recorded a Journal Entry and a Weigh In at 216.2 lb.
Lucygal67 updated their Food Diary.
Don Paublo updated their Exercise Diary.
xlzb439 recorded a Weigh In at 123.6 lb.