Start Weight:(22 Apr 13) 154.0 lb
Current Weight:(26 Dec 13) 146.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 22 Apr 13

StephanieLVN's Weight History

StephanieLVN's Buddies

on diet Atkins
last weighin: gaining 0.6 lb a week Up
StephanieLVN has 1 buddy

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StephanieLVN's journal

29 April 2013

Hoping that the weight will continue to fall off. I will be happy with 1 pound per week weight loss.
on diet Atkins  steady weight

22 April 2013

Today I am starting the Atkins diet after several years. My current measurements are: weight 154 lbs arms 12.5 thighs 25 hips 43 waist 33 I have been ...
on diet Atkins  

StephanieLVN's Recent Food & Exercise

StephanieLVN's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

StephanieLVN's Recent Activity

StephanieLVN's Own Activity

No recent activity.

StephanieLVN's Buddies

No recent activity.

Atkins Recent Activity

newnormal supported zarchasmpgmr's Journal Entry.
Snuffy325 recorded a Weigh In at 321.2 lb.
shadowx1110 updated their Exercise Diary.
Joehi recorded a Weigh In at 146.8 lb.
dlmor4d recorded a Weigh In at 180.0 lb.
frenchie57 recorded a Journal Entry and a Weigh In at 123.7 lb.
RoseTampa supported LaTrel123's Weigh In.
rmr7heaven recorded a Weigh In at 146.6 lb.