StephanieG86 - Member

StephanieG86

Joined February 2012

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Following

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Weight History

Start Weight

295.4 lb

Lost so far: 3.0 lb

Current Weight

292.4 lb
Performance: losing 0.9 lb a week

Goal Weight

200.0 lb

Still to go: 92.4 lb

StephanieG86's Weight History

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StephanieG86's Latest Member Challenges

No Midnight Snacks

status:	Completed
ended:	29 Feb 12
view progress

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Following

	alexandriareene
	last weighin: losing 2.3 lb a week

StephanieG86's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

Chicken Stir-Fry

No fuss, tasty and easy stir-fry dish using any protein you like.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

Chicken Capri

A super tasty chicken capri dish that's great for everyone.

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StephanieG86's Recent Food & Exercise

	6 oz Beef tenderloin
	1 serving Dried fruit
	4 flowerets Cauliflower

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StephanieG86's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

100+ lbs to lose
For those trying to lose 100+ lbs.

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StephanieG86's Weight History

StephanieG86's Latest Member Challenges

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StephanieG86's Cookbook

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StephanieG86's Recent Food & Exercise

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