Stephanie Birckett

Joined October 2014

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Weight History

Start Weight

252.0 lb

Lost so far: 3.0 lb

Current Weight

249.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 119.0 lb

I just turned 38 and have been overweight mostly all my life. I have had moments when I have dropped weight but have not kept it off for good. I would like to be a healthy weight, look good, be healthy, and have an entire new wardrobe that reflects my personal style. Currently the style I have is not totally ME! I feel the clothes I purchase I have no choice but to buy because of my size. I NOW want to make life changes!

Stephanie Birckett's Weight History

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NEW KID ON THE BLOCK
Hello Everyone,

It is so nice that a website like this was created for us all to support each other in our weightloss and healthy lifestyles we have taken on. This is the first time ever me joining a group and it is cool to see that I am not the only one battling fat! I have been overweight all my life and I would like to see what I look like without all the fat. Sad

Weight not only give your body health issues but also makes you look older. I think my weight has contributed to my looking older. Granted, I am not a spring chicken but I am still young. I think overall I want to improve me and I am ready to DO THIS! It is time for a change. I have decided to decrease my calorie and carb intake. A lady from my job also inspired me and helped me to see that it is possible. It is so encouraging when you see real life examples. She was once 240 and she looks like she is a good 150lbs. I asked her what she did and she shared some tips with me. I also want to incoporate more physical activities. Let's see where this journey takes me! I am excited! Smile

posted 10 Oct 2014, 10:16

Stephanie Birckett has submitted 1 post

Stephanie Birckett's Recent Food & Exercise

	1 serving Taco Bell Taco Salad with Salsa & Shell
	2 cans Soft Drink
	1 serving Pure Leaf Honey Green Tea
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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Stephanie Birckett's Weight History

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Stephanie Birckett's Recent Food & Exercise