Stephanie's Calories

Start Weight:(17 May 14) 139.0 lb
Current Weight:(03 Sep 14) 141.8 lb
Goal Weight:125.0 lb
following: exercise and strict calorie control
performance: losing 1.0 lb a week

FatSecret member since: 12 Dec 11

Stephanie's Calories's Weight History


Stephanie's Calories's Latest Member Challenges

48
  Just Getting Started
status: Completed
ended: 27 Dec 11
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Stephanie's Calories's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Stephanie's Calories's journal

13 December 2011

I was too tempted by last night's veggie lasagna. I need to practice discipline and not go back for that extra helping!

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Stephanie's Calories's Recent Activity

Stephanie's Calories's Own Activity

Stephanie's Calories updated their Exercise Diary.
Stephanie's Calories updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.
Stephanie's Calories updated their Food Diary.

Stephanie's Calories's Buddies

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Other Member Diet Recent Activity

JoRogan recorded a Weigh In at 146.4 lb.
imunderhill recorded a Weigh In at 271.0 lb.
kawaiimia recorded a Weigh In at 106.5 lb.
mikaza18 recorded a Weigh In at 169.8 lb.
Aurora commented on their Weigh In.
Rosedewindt recorded a Journal Entry and a Weigh In at 150.1 lb.
dew4sea recorded a Weigh In at 142.0 lb.
gypsy-rosekilachef added VSWIFT's Garlic Chicken & Broccoli Alfredo recipe to their cook book.