Stephanie's Calories

Start Weight:(17 May 14) 139.0 lb
Current Weight:(29 Jan 15) 144.0 lb
Goal Weight:125.0 lb
following: exercise and strict calorie control
performance: losing 0.2 lb a week

FatSecret member since: 12 Dec 11

Stephanie's Calories's Weight History


Stephanie's Calories's Latest Member Challenges

48
  Just Getting Started
status: Completed
ended: 27 Dec 11
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Stephanie's Calories's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Stephanie's Calories's journal

13 December 2011

I was too tempted by last night's veggie lasagna. I need to practice discipline and not go back for that extra helping!

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Stephanie's Calories updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.
Stephanie's Calories updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.

Stephanie's Calories's Buddies

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Other Member Diet Recent Activity

littlechanges recorded a Journal Entry.
jon-jay recorded a Weigh In at 414.5 lb.
Chancelet supported skwhite's Journal Entry.
Alnona commented on skwhite's Journal Entry.
gagrit added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
skwhite recorded a Journal Entry.
Innac recorded a Weigh In at 226.0 lb.
BLONDIE1957 and Alnona are now buddies.