Stephanie's Calories

Start Weight:(17 May 14) 139.0 lb
Current Weight:(29 Jan 15) 144.0 lb
Goal Weight:125.0 lb
following: exercise and strict calorie control
performance: losing 0.2 lb a week

FatSecret member since: 12 Dec 11

Stephanie's Calories's Weight History

Stephanie's Calories's Latest Member Challenges

  Just Getting Started
status: Completed
ended: 27 Dec 11
view progress

Stephanie's Calories's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Stephanie's Calories's journal

13 December 2011

I was too tempted by last night's veggie lasagna. I need to practice discipline and not go back for that extra helping!

Stephanie's Calories's Recent Food & Exercise

Stephanie's Calories's Groups

Stephanie's Calories's Recent Activity

Stephanie's Calories's Own Activity

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Other Member Diet Recent Activity

NotThatDude recorded a Weigh In at 176.0 lb.
AllieLittles updated their Exercise Diary.
LOLLAGORDA recorded a Journal Entry and a Weigh In at 176.4 lb.
greatone88 supported Char60's Weigh In.
Chrisjea updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 119.3 lb.
nyamedamballah supported Frosty Heimdall's Journal Entry.
philmck recorded a Journal Entry.