Stephanie's Calories

Start Weight:(17 May 14) 139.0 lb
Current Weight:(16 Oct 14) 140.8 lb
Goal Weight:125.0 lb
following: exercise and strict calorie control
performance: gaining 0.6 lb a week

FatSecret member since: 12 Dec 11

Stephanie's Calories's Weight History


Stephanie's Calories's Latest Member Challenges

48
  Just Getting Started
status: Completed
ended: 27 Dec 11
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Stephanie's Calories's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Stephanie's Calories's journal

13 December 2011

I was too tempted by last night's veggie lasagna. I need to practice discipline and not go back for that extra helping!

Stephanie's Calories's Recent Food & Exercise

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Stephanie's Calories's Recent Activity

Stephanie's Calories's Own Activity

Stephanie's Calories updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.
Stephanie's Calories updated their Food Diary.
Stephanie's Calories updated their Food Diary.

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Other Member Diet Recent Activity

Deb_N supported JustMe_HH's Journal Entry.
Sea kitty updated their Exercise Diary.
lizevans1 recorded a Weigh In at 180.0 lb.
Curtisfe recorded a Weigh In at 204.0 lb.
Teresa49 recorded a Weigh In at 123.0 lb.
Ledicita recorded a Weigh In at 140.0 lb.
BArey6145 recorded a Weigh In at 141.4 lb.
vultorugdai recorded a Weigh In at 120.0 lb.