Stephanie's Calories

Start Weight:(17 May 14) 139.0 lb
Current Weight:(19 Nov 14) 143.4 lb
Goal Weight:125.0 lb
following: exercise and strict calorie control
performance: gaining 0.8 lb a week

FatSecret member since: 12 Dec 11

Stephanie's Calories's Weight History


Stephanie's Calories's Latest Member Challenges

48
  Just Getting Started
status: Completed
ended: 27 Dec 11
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Stephanie's Calories's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Stephanie's Calories's journal

13 December 2011

I was too tempted by last night's veggie lasagna. I need to practice discipline and not go back for that extra helping!

Stephanie's Calories's Recent Food & Exercise

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Stephanie's Calories's Recent Activity

Stephanie's Calories's Own Activity

Stephanie's Calories updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.
Stephanie's Calories recorded a Weigh In at 143.4 lb.
Stephanie's Calories updated their Food Diary.

Stephanie's Calories's Buddies

No recent activity.

Other Member Diet Recent Activity

Izas73 recorded a Weigh In at 131.8 lb.
JoelPH updated their Food Diary.
Lillyonfire recorded a Weigh In at 220.0 lb.
Sankie Greyling recorded a Weigh In at 163.4 lb.
bobbymcgee1 recorded a Weigh In at 290.0 lb.
Neurodroid updated their Exercise Diary.
Deb_N commented on dreamcatcher10's Journal Entry.
Sweet Ce recorded a Journal Entry and a Weigh In at 181.0 lb.