Steph L
Joined October 2013
Posts
1
Following
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Followers
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Weight History

Start Weight
196.0 lb
Lost so far: 0 lb

Current Weight
196.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 56.0 lb

Steph L's Weight History


Steph L's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Members

Intermittent Fasting (4:3 basically)



Steph L's Recent Activity

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Other Member Diet Recent Activity

nursekatchew recorded a Weight Entry at 217.6 lb.
Egull1 supported adrieons's Journal Entry.
hjandres recorded a Weight Entry at 195.0 lb.
Elli99 recorded a Weight Entry at 244.4 lb.
kevandtrace recorded a Weight Entry at 251.4 lb.
adaobiokafor supported WhaleSharkMarc's Journal Entry.
2227Gwen updated their Food Diary.
gmbarr recorded a Journal Entry.