Stayfit13

Start Weight:(20 Jan 13) 176.0 lb
Current Weight:(20 Jan 13) 176.0 lb
Goal Weight:174.0 lb
following: Ideal Protein
performance: Steady

FatSecret member since: 20 Jan 13

Stayfit13's Weight History



Other Related Links

Members

Ideal Protein


Stayfit13's journal

20 January 2013

1/2 CUP EGG Beaters, 2oz canadian bacon, 1 cup mushrooms,2cups coffee 1 cupdecaf. Workout at the gym 1 hr ( 25min caedio, 40min weights )
on diet Ideal Protein   

Stayfit13's Recent Food & Exercise

Stayfit13's Recent Activity

Stayfit13's Own Activity

No recent activity.

Stayfit13's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 213.8 lb.
Maulana Arifuddin recorded a Weigh In at 185.2 lb.
sunnykate updated their Exercise Diary.
TKay3586 replied to VickiFit2015's post - Phentermine experiences?.
erickae33 recorded a Weigh In at 198.0 lb.
soccermom23boys recorded a Weigh In at 176.2 lb.
EdG updated their Exercise Diary.
Elkhntr updated their Exercise Diary.