Stayfit13

Start Weight:(20 Jan 13) 176.0 lb
Current Weight:(20 Jan 13) 176.0 lb
Goal Weight:174.0 lb
following: Ideal Protein
performance: Steady

FatSecret member since: 20 Jan 13

Stayfit13's Weight History



Other Related Links

Members

Ideal Protein


Stayfit13's journal

20 January 2013

1/2 CUP EGG Beaters, 2oz canadian bacon, 1 cup mushrooms,2cups coffee 1 cupdecaf. Workout at the gym 1 hr ( 25min caedio, 40min weights )
on diet Ideal Protein   

Stayfit13's Recent Food & Exercise

Stayfit13's Recent Activity

Stayfit13's Own Activity

No recent activity.

Stayfit13's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported AprylleDawn's Journal Entry.
Waxine updated their Exercise Diary.
dshatz98 updated their Food Diary.
philmck commented on their Journal Entry.
Mistybenner commented on their Journal Entry.
knuckles the mgtow monk commented on AprylleDawn's Journal Entry.
CatHerder supported philmck's Journal Entry.
ptgrand supported philmck's Journal Entry.