Stayfit13
Joined January 2013
Posts
1
Following
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Weight History

Start Weight
176.0 lb
Lost so far: 0 lb

Current Weight
176.0 lb
Performance: Steady

Goal Weight
174.0 lb
Still to go: 2.0 lb

Stayfit13's Weight History



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Ideal Protein


Stayfit13's journal

20 January 2013

1/2 CUP EGG Beaters, 2oz canadian bacon, 1 cup mushrooms,2cups coffee 1 cupdecaf. Workout at the gym 1 hr ( 25min caedio, 40min weights )
on diet Ideal Protein   

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