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Member Favorite Meal Source: Member

Stacy9876 > Favorite Meals

deviled egg


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 67
Calories 104
 
% Daily Values*
Total Fat 7.39g 11%
  Saturated Fat 2.035g 10%
  Polyunsaturated Fat 1.664g  
  Monounsaturated Fat 2.647g  
Cholesterol 246mg 82%
Sodium 115mg 5%
Potassium 78mg  
Total Carbohydrate 1.61g 1%
  Dietary Fiber 0g 0%
  Sugars 0.76g  
Protein 7.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (64%)
 
Protein (30%)
Carbohydrates, 1.61g (6%) Fat, 7.39g (64%) Protein, 7.34g (30%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Stacy9876 on 10 Apr 12.

Foods in this Meal

Egg
1 extra large
Mayonnaise
1/3 tbsp


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 Nutrition summary:

There are 104 calories in deviled egg
Calorie break-down: 64% fat, 6% carbs, 30% protein
(per meal)

Recently eaten by:

Stacy9876
last weighin: losing 1.9 lb a week Down


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