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StFr

Start Weight:(24 Oct 12) 187.4 lb
Current Weight:(30 Jan 13) 170.9 lb
Goal Weight:172.0 lb
following: StFr's own diet
performance: losing 3.9 lb a week
FatSecret member since: 24 Oct 12

StFr's Weight History

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StFr's journal

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26 January 2013

78 Ziel
on diet StFr's own diet  gaining 3.5 lb a week
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24 October 2012

123
on diet StFr's own diet  
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StFr's Recent Food & Exercise

  3 regular slice Mehrkornbrot
  2 tablespoons Marmelade
  2 medium Milchkaffee
  Running - 6/mph
  Running - 6/mph
  Running - 6/mph
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