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Sspiker
Sspiker
Joined June 2011
Posts
66
Following
0
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Weight History
Start Weight
187.0 lb
Lost so far:
5.4 lb
Current Weight
181.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
1.6 lb
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Sspiker's Weight History
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Sspiker's Recent Food & Exercise
1 serving Reese's Peanut Butter Cup
1/4 serving Ferrero Raffaello Almond Coconut Treat
2 pieces Chocolate Covered Marshmallow
Sitting
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
view diet calendar