Squeekerr
Joined July 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
218.0 lb
Lost so far: 0 lb

Current Weight
218.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 83.0 lb

Squeekerr's Weight History


Squeekerr's Cookbook

cals: 104kcal | fat: 3.50g | carbs: 19.46g | prot: 1.23g
Roasted Butternut Squash
Flavored with honey, brown sugar and garlic. Simple and delicious.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

Other Related Links

Members


Squeekerr's journal

17 July 2013

This week I am preparing for a major change in lifestyle. I bought more fresh vegetables this week and have researched menu plans to get started. Today ...
on diet Squeekerr's own diet  

Squeekerr's Recent Activity

Squeekerr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nefftaly recorded a Weight Entry at 187.2 lb.
Harmony1356 recorded a Weight Entry at 147.0 lb.
LMendez1 updated their Exercise Diary.
Looped commented on mamamc7's Journal Entry.
Keddie recorded a Weight Entry at 197.0 lb.
Vickilamos recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fishman1 recorded a Weight Entry at 231.2 lb.