Squeekerr
Joined July 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
218.0 lb
Lost so far: 0 lb

Current Weight
218.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 83.0 lb

Squeekerr's Weight History


Squeekerr's Cookbook

cals: 104kcal | fat: 3.50g | carbs: 19.46g | prot: 1.23g
Roasted Butternut Squash
Flavored with honey, brown sugar and garlic. Simple and delicious.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Squeekerr's journal

17 July 2013

This week I am preparing for a major change in lifestyle. I bought more fresh vegetables this week and have researched menu plans to get started. Today ...
on diet Squeekerr's own diet  

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schnitzle supported marshakanady's Journal Entry.
jengetfit123 supported Monica.Arras's Journal Entry.
tlender recorded a Weight Entry at 233.0 lb.
Healthymomma123 recorded a Weight Entry at 181.0 lb.
paincreatesfame recorded a Weight Entry at 128.5 lb.
gingerkittycat recorded a Weight Entry at 135.0 lb.
wright2018 commented on their Journal Entry.
CrashtestDawnie is following jimmiepop.