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Squash05
Squash05
Joined August 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
3.7 lb
Current Weight
168.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
132.3 lb
Still to go:
35.9 lb
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Squash05's Weight History
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Squash05's Recent Food & Exercise
1 cup unthawed Blueberries (Unsweetened, Frozen)
1 tbsp Butter
1 1/2 servings Pick n Pay Double Cream Greek Style Yoghurt
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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Squash05's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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