Egg Breakfast

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Includes: eggs. 
"2 large eggs"


Eggs & Sausage

cals: 242kcal | fat: 17.44g | carbs: 1.27g | prot: 18.58g
Includes: egg, sausage jimmy dean. 


Spinach Smoothie

cals: 144kcal | fat: 0.71g | carbs: 35.58g | prot: 3.66g
Includes: banana, pineapple, spinach. 


Yogurt Breakfast

cals: 193kcal | fat: 4.50g | carbs: 29.81g | prot: 9.16g
Includes: lowfat yogurt, strawberries, quaker granola oats. 

Other Related Links

Members


Spowell813's Recent Food & Exercise