Start Weight:(11 Sep 11) 156.0 lb
Current Weight:(18 Jun 14) 124.8 lb
Goal Weight:115.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: gaining 0.0 lb a week

No more excuses it's time to get the ball rolling and not give up!! I want to look like my picture again.

FatSecret member since: 28 Oct 08

SpiffyTyphie's Weight History

SpiffyTyphie's Latest Member Challenges

  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
status: Completed
ended: 29 Sep 10
view progress
  June Bride Slim Down Challenge
status: Completed
ended: 31 May 10
view progress

SpiffyTyphie's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.4 lb a week Down

Other Related Links


Limit portions, lose weight - Low Calorie Diet

SpiffyTyphie's journal

18 June 2014

Here we go again ...

18 April 2011

Today starts ANOTHER diet. Today marks the first day of hell month. * no fast food * no booze * no soda * 8 glasses of water a day * Take a vitamin e ...

SpiffyTyphie's Recent Food & Exercise

SpiffyTyphie's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

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SpiffyTyphie's Buddies

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Other Member Diet Recent Activity

father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on HCB's Journal Entry.
CandissTC updated their Food Diary.