Spfancuff

Start Weight:(15 May 13) 218.0 lb
Current Weight:(24 Oct 13) 219.0 lb
Goal Weight:175.0 lb
following: Spfancuff's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Oct 10

Spfancuff's Weight History



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Spfancuff's journal

30 March 2013

Wine Tasting Wedding Anniversary Dinner
on diet Spfancuff's own diet  

12 October 2010

10-12-10 - Starting today to monitor my caloric intake. I have set 1800 calories as my daily limit, but this may have to be adjusted when I see the r ...
on diet Spfancuff's own diet  

Spfancuff's Recent Food & Exercise

Spfancuff's Recent Activity

Spfancuff's Own Activity

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Spfancuff's Buddies

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Other Member Diet Recent Activity

marwahamed recorded a Weigh In at 165.3 lb.
shelleythechunkymonkey supported VeggieJunkie's Weigh In.
JovialJ and erikahollister are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fatty_ass and erikahollister are now buddies.
CynthiaVM updated their Exercise Diary.
kentjr commented on cclarkego's Journal Entry.
dewy333 replied to Thatolliefellow's post - ONE KETO FLU OVER THE CUCKOO'S NEST.