Spankyshay

Start Weight:(12 Jun 10) 217.0 lb
Current Weight:(06 Jun 14) 189.0 lb
Goal Weight:195.0 lb
following: Spankyshay's own diet
performance: Steady

FatSecret member since: 12 Jun 10

Spankyshay's Weight History


Spankyshay's Buddies

Shay1001
last weighin: gaining 0.2 lb a week Up
   
Spankyshay has 1 buddy



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Spankyshay's journal

20 June 2012

Back to the grind...
on diet Spankyshay's own diet  gaining 0.2 lb a week

Spankyshay's Recent Food & Exercise

Spankyshay's Recent Activity

Spankyshay's Own Activity

No recent activity.

Spankyshay's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
wholefoodnut replied to audreybanks's post - calling all Seniors.
MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.