Spankyshay

Start Weight:(12 Jun 10) 217.0 lb
Current Weight:(06 Jun 14) 189.0 lb
Goal Weight:195.0 lb
following: Spankyshay's own diet
performance: Steady

FatSecret member since: 12 Jun 10

Spankyshay's Weight History


Spankyshay's Buddies

Shay1001
last weighin: gaining 0.2 lb a week Up
   
Spankyshay has 1 buddy



Other Related Links

Members


Spankyshay's journal

20 June 2012

Back to the grind...
on diet Spankyshay's own diet  

Spankyshay's Recent Food & Exercise

Spankyshay's Recent Activity

Spankyshay's Own Activity

No recent activity.

Spankyshay's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
LuluLimes supported Veronica219's Journal Entry.
morganappel updated their Exercise Diary.
michicrv recorded a Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
robinamn recorded a Weight Entry at 144.0 lb.
vazjak updated their Food Diary.
skewed scale supported Dennis58's Journal Entry.