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Spankdawggy
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Spankdawggy
Start Weight:
(17 Apr 10) 209.0 lb
Current Weight:
(21 May 12) 195.0 lb
Goal Weight:
160.0 lb
following:
Spankdawggy's own diet
performance:
losing 1.4 lb a week
FatSecret member since: 02 Jan 11
Spankdawggy's Weight History
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Spankdawggy's journal
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28 March 2012
17 Day Diet Day 7
on diet
Spankdawggy's own diet
losing 0.9 lb a week
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26 March 2012
17 day diet. Day 5.
on diet
Spankdawggy's own diet
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Spankdawggy's Recent Food & Exercise
1 large Egg
1 serving Soymilk
2 servings Newtons Fruit Crisps - Mixed Berry
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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Spankdawggy's Recent Activity
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Other Member Diet Recent Activity
maxie1974
recorded a
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at 237.4 lb.
jacobquinn
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at 210.1 lb.
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recorded a
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murra142
updated their
Food Diary
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Hala Hammad
recorded a
journal
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Depsy
recorded a
weigh in
at 179.0 lb.
AfroG
recorded a
weigh in
at 136.5 lb.
eshny
replied to
deadcenter
's post -
What do you have to be thankful for in life
.