Member Favorite Meal Source: Member

Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1456
Calories 2086
 
% Daily Values*
Total Fat 161.8g 249%
  Saturated Fat 37.751g 189%
  Polyunsaturated Fat 28.141g  
  Monounsaturated Fat 64.083g  
  Trans Fat 1.41g  
Cholesterol 1075mg 358%
Sodium 1950mg 81%
Potassium 2638mg  
Total Carbohydrate 46.39g 15%
  Dietary Fiber 21.1g 84%
  Sugars 18.43g  
Protein 119.29g  
 
Vitamin A 103% Vitamin C 393%
Calcium 29% Iron 70%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
104%
of RDI*
(2086 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
Carbohydrates, 46.39g (9%) Fat, 161.8g (70%) Protein, 119.29g (21%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Spang67 on 05 Mar 11.



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All Day
Standard Chow Plan (SCP) #1


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 Nutrition summary:

There are 2086 calories in All Day
Calorie break-down: 70% fat, 9% carbs, 21% protein
(per meal)

Recently eaten by:

Spang67
on diet Paleo diet
last weighin: gaining 0.4 lb a week Up


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