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05 February 2013

Weigh-in: 168.8 lb lost so far: 11.2 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet Southpaw_07's own diet   gaining 0.3 lb a week

06 December 2012

Weigh-in: 166.4 lb lost so far: 13.6 lb still to go: 1.4 lb Diet followed reasonably well
   add comment on diet Southpaw_07's own diet   losing 9.8 lb a week

05 December 2012

Weigh-in: 167.8 lb lost so far: 12.2 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet Southpaw_07's own diet   gaining 1.4 lb a week

29 November 2012

Weigh-in: 166.6 lb lost so far: 13.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet Southpaw_07's own diet   losing 12.6 lb a week

28 November 2012

Weigh-in: 168.4 lb lost so far: 11.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet Southpaw_07's own diet   losing 11.2 lb a week

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