Southern Mom 3

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

155.0 lb

Lost so far: 0 lb

Current Weight

155.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 30.0 lb

Southern Mom 3's Weight History

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g

Chili recipe that is just like you get at Wendy's restaurants

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Quick and easy yummy chocolate cookies that require no baking.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

view complete cookbook

	2 cups Iced Tea
	1 small Sweetpotato
	5 pacific oysters, cooked Fried Battered Oysters
	Dance (fast step, aerobic)
	Standing
	Sitting