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SophieGrant > Favorite Meals

Spicy Thai Beef Stirfry

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 31
Calories 162
% Daily Values*
Total Fat 3.43g 5%
  Saturated Fat 0.975g 5%
  Polyunsaturated Fat 0.679g  
  Monounsaturated Fat 1.342g  
Cholesterol 11mg 4%
Sodium 166mg 7%
Potassium 995mg  
Total Carbohydrate 26.32g 9%
  Dietary Fiber 8g 32%
  Sugars 10.94g  
Protein 10.63g  
Vitamin A 12% Vitamin C 442%
Calcium 8% Iron 13%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (17%)
Protein (24%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member SophieGrant on 17 Dec 09.

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 Nutrition summary:

There are 162 calories in Spicy Thai Beef Stirfry
Calorie break-down: 17% fat, 59% carbs, 24% protein
(per meal)

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